101 meal peanut Recipes

chickpeas (cooked ), honey, raspberry jam, crunchy peanut butter, vanilla extract, flax seed meal, flax seed meal, spelt flour, baking powder

brown rice syrup (or honey, will be sweeter), canola oil, almond butter (or 1/2 cup more peanut butter and 3/4 cup chopped almonds), peanut butter, walnuts, chopped, pumpkin seeds, ground flax seeds (flaxseed meal), sesame seeds, brown rice krispies

frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats

firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)

whole wheat bread (for an extra power boost, roman meal superseed is great, and adds a crunch), creamy peanut butter, honey (local is great for getting rid of your allergies!!), bananas or 1/2 large banana

pita bread, warmed (whole wheat), peanut butter, enough to cover the pita bread, flax seed meal, granola cereal, apple, sliced thin and cubed

make-ahead sauce, shallot, coarsely chopped, red holland or fresno chile pepper, garlic, fresh bay leaves, mustard seed or dry mustard, 1/3 palmful, dry sherry, worcestershire sauce, black peppercorns, organic ketchup or low-sugar ketchup, soy or tamari sauce, beef stock, minute sliced steak, high temperature cooking oil (recommended : canola or peanut oil), flank steak, hoagie rolls of choice, big bundle watercress , upland cress or baby arugula

peanut oil ( or personal favorite), fresh or fully thawed , ears of corn broken or cut in half., batter, buttermilk, eggs (well beaten ), corn meal (may have to add more to make batter thick enough), self-rising flour (may need more according to preference), garlic powder, salt, pepper (all of these can be added to according to taste preferences)

peanut butter, rolled oats, raisins, brown sugar, water, flax seed meal

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

gfcf butter (or reg, butter if you re not doing casein free), peanut butter, flax seed meal, brown sugar, granulated sugar, vanilla, eggs, salt, baking soda, xanthan gum, almond meal, gluten free flour (i use bobs red mill gf all purpose baking flour), semi sweet chocolate chips, raisins

light olive oil or peanut oil, for frying, idaho potato, peeled and shredded, sweet potatoes, peeled and shredded, onion, peeled, egg, beaten, all-purpose flour , cracker meal, or matzo meal, chili powder , couple of palm fulls, smoked sweet paprika , 2/3 palm full, ground cumin , 2/3 palm full, coriander , 2/3 palm full, salt, hass avocados, lemon, juiced, red onion, finely chopped, glove garlic , pasted up with some salt, jalapenos, seeded and finely chopped, pomegranate juice

asian-style noodles with soy-ginger sauce, fresh snow peas, red bell pepper, thinly sliced, onion, thinly sliced, freshly grated ginger, olive oil, morningstar farms meal starters steak strips, minced garlic, vegetable broth, creamy peanut butter, toppings: chopped peanuts , chopped fresh cilantro, bean sprouts, lime wedges

yukon gold potatoes, peeled, yellow onions, eggs, lightly beaten, matzo meal, salt to taste, fresh ground pepper to taste, peanut oil (give or take), applesauce and sour cream for serving

baking potatoes, onion, chopped, eggs, matzo meal, salt & pepper, peanut oil

potato, chopped onion, garlic cloves, smashed, egg, lightly beaten, flour (optional) or 1 tbsp matzo meal (optional), salt, fresh ground pepper, grapeseed olives or peanut oil, lox or smoked salmon, sour cream, chives or green onion, chopped, chopped lettuce (optional)

pastry cookies, water, oil, tb sugar, ts -salt, matzo cake meal, lg eggs, peanut oil, pistachios; chopped or coarsely ground ( try almonds too ), baklava syrup, sugar, water, oranges ; juice of, up to 3, lemon ; juice of, ts cinnamon, ts cardamom; ground (optional)