29307 meal mielie cup Recipes

pecan meal (7 oz) or 200 g whole pecans, butter, melted (1 3/4 oz), brown sugar , firmly packed to measure, desiccated coconut, plain flour or 1/4 cup gluten-free flour, golden raisin, kahlua or 1/2 cup other coffee liqueur, boiling water, gelatin, cream cheese, softened (approx 1 lb), brown sugar, dark chocolate, melted (4 oz), heavy cream (thickened cream, 10 fl.oz. or 1.2 cups), heavy cream (thickened cream), kahlua or 1 tbsp coffee liqueur, grated chocolate or 3 tbsp chocolate curls, for decoration, pecans

eggs, beaten well, sugar, oil, matzo cake meal, apples, peeled and sliced, chopped walnuts or 1/2 cup chopped pecans, sugar, cinnamon

adzuki beans (cooked ), pinto beans (cooked ) or 1 cup kidney bean (cooked), onion (finely chopped ), tomato (finely chopped ), green pepper (finely chopped ), garlic cloves (crushed ), salt and pepper, chili powder, fresh chili pepper, whole meal bread (make into crumbs), olive oil, egg, basil

unsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

unsalted butter, plain flour or 1/2 cup blended gluten-free, icing sugar (confectioners sugar), ground almonds (almond meal), egg whites, honey

sugar, pumpkin puree (this is 3/4 cup missing 1 tb), corn oil, flax seed meal, water, vanilla extract, flour, baking powder, baking soda, cinnamon, sea salt, semisweet vegan chocolate chips

butter, flour (matzo cake meal for passover), salt, pepper, milk, frozen chopped spinach, grated onion (or to taste, goes very far), worcestershire sauce (or to taste), fine dry breadcrumb (matzo meal, not matzo cake meal, for passover. this amount is an approximation)

whole milk, sugar, vanilla extract (real 1), cinnamon stick, ground almonds (optional) or 1/4 cup almond meal (optional), egg yolks, light rum or 2 cups brandy

crookneck yellow squash, for 2 cups mashed (2 large/3 medium), eggs (or 1 egg and 1 tsp flaxseed meal and 3 tsp water), oil (or 1/2 cup melted butter), applesauce, sugar, all-purpose flour, whole wheat flour, cornmeal, baking powder, salt

fine almond meal, baking soda, garlic clove, minced, parmesan cheese or 1 cup romano cheese, finely grated, olive oil, sea salt, water

oats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )

water, sea salt, agave nectar (i think any sub here would be fine), flax seed meal, flour (i used barley but most any sort should work), chana flour (garbanzo bean flour, or any sub you like), olive oil, black pepper, chopped parsley (or other fresh herb), cornmeal (for dusting), olive oil, shallots, chopped fine, mushroom, diced, red bell pepper, diced, cumin, red pepper flakes (optional), fresh parsley, chopped, lemon juice, firm silken tofu (usually 12-14 oz), arrowroot, powder, sea salt, black pepper, plain soymilk, nutritional yeast (or vegan parm), pine nuts (or sub blanched almonds), agave nectar, vegan mozzarella cheese (or jack) or 1/4 cup , grated (or jack), olive oil, red wine vinegar, agave nectar, vegan mozzarella cheese or 2 tbsp , grated

canola oil, canned pumpkin puree or 3/4 cup homemade pumpkin puree, honey, brown sugar, eggs, lightly beaten, whole wheat flour (whole-meal), all-purpose flour (plain ), flax seeds, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, chopped hazelnuts (filberts)

all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )

beaten eggs, chicken broth or 1/4 cup vegetable broth or 1/4 cup soda water, salt, matzo meal, chopped fresh parsley or 2 tsp dried parsley, grated gingerroot , and (optional) or chopped bitter almonds (optional)

mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal