2712 meal meal Recipes

eggs (at room temperature ), natural cane sugar, ripe bananas, pureed, virgin coconut oil (melted ), vanilla extract, teff flour, sweet rice flour, hazelnut meal (or almond meal), cocoa powder, salt, baking soda (aluminum free!), chocolate chips

flour, baking powder, salt, sugar, cinnamon, nutmeg, vanilla extract, corn meal (yellow preferred but white ok to use of course), extra large eggs - separated, whole milk, melted butter, equipment needed, wooden spoon , sieve, waffle maker.

shredded potatoes for hash browns, carrot, peeled, onion, peeled, eggs, beaten, salt, baking powder, matzo meal , cracker meal or all-purpose flour, vegetable oil, for frying, chunky apple sauce, cinnamon stick, sour cream

flax seed meal, baking powder, salt, artificial sweetener, beaten eggs, water, oil

lean ground beef, garlic, minced, salt and pepper to taste, condensed french onion soup, worcestershire sauce, prepared yellow mustard, cold water, all-purpose flour, peeled and thinly sliced potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese

cube steaks, macaroni noodles, onion soup mix, spicy hot v8, stewed tomatoes , onions and peppers, salt and pepper

ground spicy sausage, vegetable oil, chopped white onions, tomato sauce, beef broth, salt, sage, chopped green peppers, garlic, dumplings, white corn meal, flour, baking powder, rosemary, salt, egg, milk, vegetable oil

whole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

flour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas

all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla

maize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml

yellow corn meal, water, salt, your choice of toppings : bacon, molasses, honey, garlic, brown sugar, any flavor syrup, butter and sugar, etc

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

light olive oil or peanut oil, for frying, idaho potato, peeled and shredded, sweet potatoes, peeled and shredded, onion, peeled, egg, beaten, all-purpose flour , cracker meal, or matzo meal, chili powder , couple of palm fulls, smoked sweet paprika , 2/3 palm full, ground cumin , 2/3 palm full, coriander , 2/3 palm full, salt, hass avocados, lemon, juiced, red onion, finely chopped, glove garlic , pasted up with some salt, jalapenos, seeded and finely chopped, pomegranate juice

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish