152 meal coconut Recipes
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flax seed meal, water, butter, softened, light brown sugar and13 Moreflax seed meal, water, butter, softened, light brown sugar, turbinado sugar (can use regular, too), vanilla bean seeds (or use 1/2 ts extract), whole wheat flour, all-purpose flour, salt, baking powder, baking soda, apple pie spice, m & s or 1/2 cup chocolate chips, oats, coconut, raisins, roiboos tea (might need a tad more)20 min, 17 ingredients
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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warm water (110 degrees f (43 degrees cup)), honey and11 Morewarm water (110 degrees f (43 degrees cup)), honey, instant yeast, stone ground whole wheat flour, vital wheat gluten, flax seeds, flax seed meal, rolled oats, sesame seeds, quinoa, sunflower seeds, salt, coconut oil, melted1 hour 30 min, 13 ingredients
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Almond Pancakes - Hcg P3almond meal or 1/2 cup flour and6 Morealmond meal or 1/2 cup flour, egg (or 2 whites for lower fat), water, oil (i used coconut ), salt, stevia, almond extract (optional)15 min, 7 ingredients
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Flax Muffins - Bernsteineggs, olive oil (or coconut oil), oil and7 Moreeggs, olive oil (or coconut oil), oil, artificial sweetener (like davinci s vanilla) or 1/4 cup water with, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon25 min, 10 ingredients
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Good-For-You Granola Barshoney, natural-style peanut butter, unsalted, canola oil and12 Morehoney, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats40 min, 15 ingredients
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High Protein Health Fudgeprotein powder, almond meal, stevia, cocoa powder and3 Moreprotein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water5 min, 7 ingredients
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Gluten Free Beskuit/rusksbrown rice flour, gluten-free flour, mix, flaked coconut and8 Morebrown rice flour, gluten-free flour, mix, flaked coconut, almond meal, sesame seeds, sheep milk yoghurt (625 ml), soy margarine, salt, eggs, baking powder (gluten free), sugar1 hour 55 min, 11 ingredients
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Low Carb Persimmon Cookiesgolden flax seed meal, wheat bran, coconut flour and10 Moregolden flax seed meal, wheat bran, coconut flour, almond flour, soy flour, artificial sweetener (splenda ), baking soda, salt, nutmeg, cinnamon, eggs (beaten ), persimmons (2 cups)40 min, 13 ingredients
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Soft 100% Whole Wheat Breadlukewarm water and7 Morelukewarm water, melted butter or 3 tbsp coconut oil or 3 tbsp olive oil, honey or 2 tbsp molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal (optional), salt, instant yeast3 hour 45 min, 8 ingredients
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Almond Muffins - Sugar Freealmond meal, eggs, baking powder and3 Morealmond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt30 min, 6 ingredients
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Oatmeal Granola Cookie Ballsrolled oats (regular cooking ) and7 Morerolled oats (regular cooking ), whole wheat flour (or spelt), almond meal, salt, pure maple syrup, peanut butter (or almond butter), pure vanilla extract, unsweetened flaked coconut14 min, 8 ingredients
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Power Oatmeal Flax Breakfastwater, steel cut oats, flax seed meal, blueberries and4 Morewater, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil22 min, 8 ingredients
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Hearty Barley and Fruit Barsmulti-grain flour, wheat germ, flax seed meal, psyllium and15 Moremulti-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules40 min, 19 ingredients
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