190 meal baked chops Recipes

unbleached white flour (i use whole wheat), flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla

whole wheat flour, flax seed meal (optional), sugar, salt, baking powder, baking soda, buttermilk, shortening, eggs, vanilla, chopped rhubarb, water, sugar

white whole wheat flour, brown sugar, flax seed meal, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, carrots, shredded, apples, shredded, raisins, walnuts, chopped, milk, eggs, beaten, vanilla extract

oat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped

whole wheat flour, flax seed meal, walnuts, finely chopped, baking powder, baking soda, salt, sour milk , made using 1% milk, pure maple syrup, egg

all purpose flour, almond flour or almond meal* (about 2 1/2 oz), chinese five-spice powder, baking powder, baking soda, salt, ground cinnamon, ground ginger, unsalted butter, room temperature, sugar, golden brown sugar, eggs, vanilla extract, plain reduced-fat (2%) greek-style yogurt, chopped toasted almonds, halved fresh or frozen cranberries (do not thaw), dried sweetened cranberries, powdered sugar, orange juice

non-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt

whole spelt or wheat flour, white spelt or wheat flour, flaxseed meal, slightly grounded, rolled oats, baking powder, baking soda, eggs, buttermilk or yogurt, honey, dry fruit of your choice, chopped, brown sugar

all-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)

bananas, over-ripe, canned pumpkin, unsweetened applesauce, eggs, vanilla, flour, splenda granular, sugar substitute, baking powder, baking soda, cinnamon, ground ginger, ground allspice, flax seed meal (bob s red mill), salt, frozen chopped cranberries

all-purpose flour, whole wheat flour, flax seed meal, rolled oats, plus extra for garnish, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, pumpkin puree, nonfat plain yogurt, eggs, molasses, unsweetened applesauce, canola oil, vanilla extract, golden raisins (optional), chopped walnuts (optional), pumpkin seeds for garnish (optional)

whole wheat flour, golden flax seed meal, quick oats or 1/2 cup quick-cooking barley, baking powder, baking soda, cinnamon, ripe mashed bananas, eggs, almond milk, honey, chopped walnuts

apples, shredded, baking powder, baking soda, brown sugar, carrots, finely shredded, chopped nuts, cinnamon, eggs, beaten, flaxseed meal, flour, milk, oat bran, raisins, salt, vanilla

splenda granular, sugar substitute, unsweetened applesauce, eggs, pack pumpkin (libby s), whole wheat flour, flax seed meal, wheat germ, ground cinnamon, ground nutmeg, baking soda, salt, baking powder, cranberries (fresh or frozen chopped )

all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, eggs, beaten, applesauce, smart balance butter spread, softened (smart balance 67% buttery spread) or 1/2 cup oil (smart balance omega oil), milk, pineapple, crushed (with juice), grated carrots, walnuts, chopped, raisins (optional)

whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts