57403 mchicha tanzanian spinach peanut curry Recipes

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

soy sauce, creamy peanut butter, white wine vinegar or 5 tsp rice vinegar, cayenne pepper, olive oil or 3 tbsp peanut oil, boneless skinless chicken breast halves, cut into thin strips, minced garlic, chopped fresh gingerroot, chopped green onion, broccoli florets, green pepper, chopped, red pepper, chopped, dry-roasted unsalted peanuts, curry powder (optional)

onions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )

peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice

peanut butter, reduced-fat preferred, fresh lime juice, soy sauce, low sodium chicken broth, garlic cloves, chopped, curry powder, dark brown sugar, ground cayenne pepper (to taste), boneless skinless chicken breast halves, green onions , slivered, chopped unsalted dry roasted peanuts

unsalted peanuts, new potatoes, peanut oil, shallot, chopped, garlic cloves, red chile , deseeded, gingerroot, chopped, light soy sauce, lime , juice and zest of, chopped coriander, aubergine, cubed, spring onions, chopped, coconut milk, vegetable stock

fresh tomatoes, quartered, cube fresh ginger, cut in half, fresh green chile (optional), grapeseed oil (or any other light oil such as canola), asafetida powder (optional), whole cumin seed, fresh spinach, chopped, chickpeas (14 or 15 oz can, won tsp matter much), water, ground coriander, ground chili powder, turmeric, sea salt (or to taste), garam masala, fresh cilantro, chopped fine (optional)

spinach, cooked, garlic, grated, ginger, grated, green chili, garam masala, chopped onion, thymol seeds (optional), turmeric powder, coriander powder, cumin powder, oil, salt

boneless skinless chicken breasts, bell pepper, sliced (any color ), orange juice, shredded coconut, creamy peanut butter, curry powder, water, cayenne pepper , to taste, uncooked brown rice , steamed separately

peanuts, coarse salt, onion , small, garlic, mango, coriander seed, curry powder, mayonnaise, honey

vegetable oil, spanish peanut, curry powder, plain yogurt, sugar, fresh lemon juice, salt and cayenne pepper, apples, diced (braeburn recommended), red seedless grapes, halved, celery , sliced on a bias, sweetened coconut, shredded

flour, vegetable oil, coconut milk (or lite ), sambal oelek (red chili or garlic paste), hot curry powder (or equivalent of red curry paste), water, peanut butter, fish sauce, brown sugar, soy sauce, bell peppers or 2 cups mixed mushrooms or 2 cups onions or 2 cups broccoli or 2 cups zucchini, boneless skinless chicken breast, olive oil, divided, garlic (fresh, minced, or jarred )

chicken broth or water, chicken parts, preferably thighs, skinned and well trimmed, or 21/2 lb boneless , skinless chicken, cut into 1-inch pieces, frozen spinach (rinse away any ice crystals), thick tomato pasta sauce, mild curry powder, or more to taste, salt to taste, chopped fresh cilantro, for garnish

canola oil, chicken breast, cut in 1-inch pieces, salt and pepper, frozen cut green beans, thawed (recommended : cup&w), frozen pepper strips, thawed (recommended : cup&w), light coconut milk, low sodium chicken broth, red curry paste, chunky peanut butter, brown sugar, lime juice , plus wedges for garnishing, coconut rice , recipe follows, cilantro sprigs for garnishing

granulated sugar, kosher salt, unseasoned rice vinegar, english cucumber, peeled , halved lengthwise, seeded and sliced into 2-inch sticks, sauerkraut, drained and rinsed twice, frozen pitted sweet cherries, thawed and chopped, sliced red onion, red or green chile pepper, thinly sliced, garlic, roughly chopped, roughly chopped peeled ginger, ground coriander, ground turmeric, thai red curry paste, coconut milk, chicken stock or low-sodium chicken broth, skinless, boneless chicken breasts , cut into small strips, brown sugar, wide chinese lo mein noodles, soy sauce, fish sauce, scant 1/4 cup creamy peanut butter (or to taste), fresh lime juice, fresh cilantro , basil and chopped peanuts, for topping

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste

smooth peanut butter, chunk fresh ginger, peeled and thinly sliced (about 1/2 oz.), soy sauce, rice vinegar, chili paste or 1/4 tsp hot sauce, vegetable oil, shrimp, peeled and deveined (21 to 25 per lb.), garlic clove, thinly sliced, fresh chinese egg noodles (or 8 oz. dried spaghetti), fresh spinach, thick stems removed , large leaves torn in half, washed and dried, green part of 1 scallion, thinly sliced (about 1 tbsp.)

spinach or 1 lb kale or 1 lb collard greens (or mixture of all) or 1 lb beet leaf (or mixture of all), garlic cloves, minced, curry powder, chopped tomato (fresh or canned ), tomato paste, dark brown sugar, expeller-pressed canola oil, onion, finely diced, brown potato, peeled and cubed, chopped fresh cilantro (optional)