191318 mcclellanville lump whole grain sauce Recipes

buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract

pancake mix, all-purpose flour, whole-wheat flour, wheat bran, wheat germ, light brown sugar, baking powder, kosher salt, baking soda, buttermilk powder, pancake mix (above), eggs, vegetable oil, divided, blueberries, butter and maple syrup

warm 2% milk (70o to 80o), honey, canola oil, salt, king arthur premium 100% whole wheat flour, old-fashioned oats, vital wheat gluten, millet, sunflower kernels, flaxseed, cracked wheat or additional flaxseed, active dry yeast

butter, whole cranberry sauce (can use jellied cranberry sauce but the whole is better), green onion, chopped, water, dijon mustard, brown sugar, ground ginger, ground black pepper, cooked ham (can use more )

whole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water

boneless pork shoulder , cut into 1 1/2-inch pieces, salt, thick) crosswise slice white onion, garlic cloves, peeled, fresh thyme, chopped white onion, chopped garlic (about 3 large cloves), olive oil, lard or vegetable oil, fresh tomatoes, cored and coarsely chopped , or 1 (28-oz) can whole tomatoes, coarsely chopped, with juice, fresh thyme, turkish bay leaves or 1 california, cinnamon stick (preferably mexican ), ground allspice, freshly grated nutmeg (optional), cider vinegar , or to taste, sugar , or to taste, salt , or to taste, peach, dried apricots, coarsely chopped, raisins, pine nuts, diced (1/3 inch) peeled green apple, diced (1/3 inch) peeled very ripe (black) plantain or firm banana, walnut halves (5 oz), almonds (2 1/2 oz) plus additional if necessary to thicken sauce, whole milk plus additional if necessary to thin sauce, queso fresco or very mild soft goat cheese, crumbled (1 1/2 cups), sugar , or to taste, salt , or to taste, fresh poblano chiles (2 lb total), roasted and peeled, fresh pomegranate seeds (from 1 pomegranate)

whole rump steak, garlic clove, crushed, red wine, olive oil, onion, chopped, soy sauce, barbecue sauce, rosemary

apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

flaxseed, brown sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), warm 2% reduced-fat milk (100o to 110o), whole-wheat flour, all-purpose flour, divided, salt, vegetable oil, water, egg white, flaxseed

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread

unsalted butter, melted, light brown sugar, baking cocoa, salt, baking powder, espresso powder, vanilla extract, eggs, king arthur white whole wheat flour, semisweet chocolate chips

whole catfish , clean and pad dry, salt, cornstarch, oil, fresh ginger , strips, green onion , strip, garlic, minced, rock shrimp, peanut oil, sesame oil, salt, white pepper, clam juice, chinese rice wine, dark soy sauce, oyster sauce, cornstarch roux, fresh cilantro

chopped onion, garlic clove, minced, unsalted butter, canned or vacuum-packed whole chestnuts, rinsed,drained well, and patted dry if using canned, chicken broth, cayenne to taste, a pinch of ground cloves, minced fresh parsley leaves, fine fresh bread crumbs, an egg wash made by beating together 1 large egg and1 1/2 tsp water, blanched whole almonds, ground, vegetable oil for deep-frying, fresh or canned whole cranberry sauce

whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

whole chicken, chicken broth, soy sauce, olive oil, honey (i used blackberry ), worcestershire sauce, balsamic vinegar, lemon juice, minced garlic