133412 mauritian roti sauce ala denise Recipes

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

olive oil, boneless pork chop, water, browning sauce, dried basil, dried thyme, ground sage, salt, pepper, olive oil, heavy cream

chicken liver, ketchup, dark brown sugar (or artificial sweetner, like splenda, plus 1/2 tsp molasses), orange juice (or other fruit juice of choice, lemon or lime or apple), worcestershire sauce, liquid smoke, mustard powder (for more heat , increase the amount of mustard powder slightly to taste), cayenne pepper (for more heat , increase the amount of cayenne pepper to taste, in proportion to mustard powder), salt and pepper, to taste (or seasoned ... trick i learned from kittencal s recipes!)

london broil beef (top round roast ), meat tenderizer, sugar, cooking sherry, soy sauce, honey, salt, accent seasoning, fresh garlic, fresh ginger, cayenne pepper

apple, peeled and chopped , macintosh preferred, sliced onion (1 large or 2 medium), chopped carrot (2 medium), chopped celery (2 stalks ), thyme, bay leaves, canola oil or 2 tbsp butter, flour, apple cider, chablis, little sherry wine, milk, shredded cheddar cheese, worcestershire sauce, dry mustard, white pepper

olive oil, garlic cloves, minced, onion, chopped, grain white rice, el pato tomato sauce (can use half a can if you don tsp want it so spicy), tomato, diced, chicken broth, frozen peas, carrots, peeled and chopped, salt & pepper

lasagna noodles, mozzarella cheese, shredded, ground beef, garlic, minced, salt, tomato sauce, tomato paste, cottage cheese, grated parmesan cheese, fresh parsley, eggs, salt, pepper

dozen fresh , shucked oyster, spinach leaves, basil, serrano chilies, chopped garlic, fish sauce (found in asian foods section; i prefer the vietnamese version), lime juice, heavy cream, salt and black pepper, breadcrumbs , preferably from a moderate to high fat bread, canola oil (to cook )

big cucumbers, peeled and diced, v- 8 vegetable juice (or spicy v-8), chopped red onion, chopped very ripe tomatoes, fresh basil leaves , cut in a chiffonade, garlic cloves, minced, extra virgin olive oil, oregano, diced and seeded green bell pepper, crystal hot sauce, larged diced carrot, italian dressing (optional)

boneless skinless chicken breasts, lemon juice, celery seed, garlic powder, pepper, melted butter, sour cream, worcestershire sauce, paprika, salt, crushed ritz crackers

soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)

chicken breast, salt, black pepper, paprika, coca-cola or 8 oz pepsi, cornstarch, oyster sauce, vinegar (as preservatives), oil , to fry the chicken, garlic , to taste, ginger , to taste, onion , to taste

water, ketchup, vinegar, diced tomatoes , without seeds or skins, pitless black olives (halved ) (optional), roasted jalapeno peppers, seeded & chopped, onion, chili powder, sugar, black pepper, salt

onion, finely chopped, celery rib, finely chopped, carrot, finely chopped, parsnip, finely chopped (optional), chopped fresh parsley, garlic cloves, chopped, chopped smoked sausage, olive oil, butter, white rice , rinsed thoroughly, chicken broth, salt, black pepper, hot sauce

skinless chicken breast halves, olive oil, butter, minced garlic clove, nutmeg, black pepper, cream, fresh parmesan cheese, fettuccine, cooked, marinara sauce, diced tomato, fresh basil, chopped

whole eggs, green chilies, green onions, diced finely, cheese, your choice, kosher salt , to taste, fresh ground pepper , to taste, salsa or hot sauce

fresh pea pods, peas , from pods or 3/4 cup frozen, cream cheese, room temperature, mayonnaise, tabasco sauce, garlic powder (or to taste), salt and pepper

penne, olive oil, garlic, minced, vodka, heavy cream, tomato sauce, salt and pepper, fresh parmesan cheese, grated