Directions:
- To Increase Spice Heat to Medium Change the following items to; 8 Roasted Jalapena Peppers seeded& chopped.
- 2 medium size onion.
- 3 tblsp Chili Powder.
- 3 tblsp Sugar.
- 4 1/2 tblsp Black Pepper.
- To Increase Spice Heat to Hot Change the following items to; 12 Roasted Jalapena Peppers seeded& chopped.
- 3 medium size onion.
- 4 1/2 tblsp Chili Powder.
- 4 1/2 tblsp Sugar.
- 4 1/2 tblsp Black Pepper.
- In a twelve or thirteen inch iron skillet combine all ingredients.
- Bring to a boil for 5 minutes.
- Then simmer on low heat till it comes to desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.46 Kcal (764 kJ) | ||
| Calories from fat | 69.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 12% | |
|---|---|---|---|
| Sodium | 687.98mg | 29% | |
| Potassium | 124.45mg | 3% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.72 Kcal (593 kJ) | ||
| Calories from fat | 54.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 12% | |
|---|---|---|---|
| Sodium | 534.38mg | 29% | |
| Potassium | 96.66mg | 3% | |
| Total Carbs | 13.9g | 6% | |
| Sugars | 2.76g | 14% | |
| Dietary Fiber | 1.66g | 9% | |
| Protein | 1.62g | 4% | |
| Vitamin C | 8.1mg | 17% | |
| Iron | 0.4mg | 3% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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