Chicken Ala Pomodoro Recipe

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Chicken Ala Pomodoro
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Ingredients:

Directions:

  1. Heat olive oil in pan over medium heat and add chicken.
  2. SAute for 2 minutes on each side.
  3. Remove and set chicken aside.
  4. Add butter and garlic to pan and saute slightly.
  5. Add cream, nutmeg, pepper and bring to boil.
  6. Reduce heat to simmer and add parmesan and basil.
  7. Simmer 2 minutes and add marinara sauce, tomatoes and cooked fettucini.
  8. Toss auntil well coated and plate.
  9. Slice chicken into fingers and arrange on pasta.
  10. GArnish w/tomatoes and basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.07 Kcal (3270 kJ)
Calories from fat 335.55 Kcal
% Daily Value*
Total Fat 37.28g 57%
Cholesterol 175.27mg 58%
Sodium 721.31mg 30%
Potassium 381.64mg 8%
Total Carbs 75.33g 25%
Sugars 4.7g 19%
Dietary Fiber 4.14g 17%
Protein 38.05g 76%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 268.6mg 27%
Amount Per 100 g
Calories 302.69 Kcal (1267 kJ)
Calories from fat 130.03 Kcal
% Daily Value*
Total Fat 14.45g 57%
Cholesterol 67.92mg 58%
Sodium 279.53mg 30%
Potassium 147.9mg 8%
Total Carbs 29.19g 25%
Sugars 1.82g 19%
Dietary Fiber 1.6g 17%
Protein 14.74g 76%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 5%
Iron 1.2mg 17%
Calcium 104.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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