42 mashed sprouts Recipes

  • Sprouting Bean Burgers
    chickpea sprouts, wheat berry sprouts, carrot, grated and
    10 More
    chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil
    15 min, 13 ingredients
  • Mashed Potatoes 'n' Brussels Sprouts
    potatoes (about 9 medium), peeled and quartered and
    8 More
    potatoes (about 9 medium), peeled and quartered, fresh or frozen brussels sprouts, garlic cloves, peeled, half-and-half cream, butter, chicken bouillon granules, salt, dried basil, pepper
    30 min, 9 ingredients
  • Sprouted Wheat Banana Bread
    wheat berries, whole-wheat pastry flour, baking powder and
    8 More
    wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)
    1 hour 20 min, 11 ingredients
  • Divine Mashed Potatoes W/Fontina-Sage-Brussels Sprouts #5FIX
    simply potatoes traditional mashed potatoes, garlic powder and
    3 More
    simply potatoes traditional mashed potatoes, garlic powder, fresh sage leaves or 12 sage leaves or 2 whole sage sprigs, fontina cheese, shredded, and divided with 1 oz for topping, frozen brussels sprouts , in butter sauce (frozen & microwavable)
    35 min, 5 ingredients
  • Avocado Sprout Spread
    chopped alfalfa sprout, lemon juice, mayonnaise and
    3 More
    chopped alfalfa sprout, lemon juice, mayonnaise, avocado, mashed, minced green onion, salt and pepper
    15 min, 6 ingredients
  • Cream of Brussels Sprout Roasted Garlic Soup
    butter, olive oil, onion, diced, grated carrot and
    12 More
    butter, olive oil, onion, diced, grated carrot, roasted garlic cloves, mashed and rough chopped, divided, brussels sprouts, washed stem end trimmed and quartered or 3 cups spinach or 3 cups broccoli, black pepper, nutmeg, dried parsley, chicken broth or 6 cups vegetable broth, hot pepper sauce, salt, cream or 1 cup milk, fresh parsley, butter, lots of fresh grated black pepper
    50 min, 16 ingredients
  • Brussel Bacon Mash
    bacon, brussels sprouts, balsamic vinegar, beef stock and
    1 More
    bacon, brussels sprouts, balsamic vinegar, beef stock, mashed potatoes
    25 min, 5 ingredients
  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Holiday leftovers Potato Pancakes
    mashed potatoes (mashed coarse ) and
    8 More
    mashed potatoes (mashed coarse ), cooked brussels sprout (chopped coarse ), onion (chopped fine ), butter, kosher salt, fresh ground black pepper, egg (lightly beaten ), vegetable oil, dried parsley, for garnish .
    15 min, 9 ingredients
  • California Wrap
    mashed avocados or 1/4 cup guacamole and
    8 More
    mashed avocados or 1/4 cup guacamole, cream cheese, softened, tomato, sliced, shredded carrot, cucumber, thinly sliced, spicy mixed sprouts , alfalfa or 1 cup radish, kosher salt and black pepper, havarti cheese, cut in half, flour tortillas
    10 min, 9 ingredients
  • Chef Joey's Easy Tofu Marinade
    sprouted firm tofu (or other tofu), tamari soy sauce and
    7 More
    sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup
    30 min, 9 ingredients
  • Really Green Salad With Avocado Lemon Dressing
    mixed baby greens (or lettuce of choice ) and
    18 More
    mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)
    15 min, 19 ingredients
  • Bubble and Squeak - Traditional British Fried Leftovers!
    leftover mashed potatoes or 1 lb leftover boiled potatoes... and
    5 More
    leftover mashed potatoes or 1 lb leftover boiled potatoes or 1 lb leftover roast potato, diced, leftover cooked cabbage or 1 lb leftover cooked brussels sprout, finely chopped, butter, salt, black pepper, carrot, diced (optional)
    25 min, 6 ingredients
  • Orzo Super Salad Recipe
    dried (whole wheat ) orzo pasta and
    11 More
    dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled
    10 min, 12 ingredients
  • Post Christmas Shepherd's Pie
    diced cooked turkey, leftover turkey gravy and
    7 More
    diced cooked turkey, leftover turkey gravy, chopped leftover vegetables , such as carrots, brussels sprouts, roasted parsnips, roast potatoes, italian sausages , wrapped in bacon wrapped (chipolatas, leftover cooked), onion, minced, leftover mashed swede, leftover mashed potatoes, egg, beaten
    45 min, 9 ingredients
  • Sprouted Pea Soup Sprouted Pea Soup
    peas (sprouted), chicken stock, milk (optional), butter and
    3 More
    peas (sprouted), chicken stock, milk (optional), butter, shallot (sliced ), onion (diced ), garlic cloves (mashed and finely diced )
    3 hour 15 min, 7 ingredients
  • Soy Roasted Salmon with Asian Greens Soy Roasted Salmon with Asian Greens
    salmon fillets or steaks, soy sauce and
    15 More
    salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.
    2 hour 5 min, 17 ingredients
  • Noodle Soup with Soy-Cooked Pork (Slack Season Tan Tsi) Noodle Soup with Soy-Cooked Pork (Slack Season Tan Tsi)
    dried chinese black mushrooms or dried shiitakes and
    16 More
    dried chinese black mushrooms or dried shiitakes, boneless fatty pork belly (preferably with skin, partially frozen ), peanut oil, chopped shallots (2 medium), dark soy sauce, chinese shaoxing cooking wine or medium-dry sherry, chinese rock sugar (sometimes called rock candy), crushed with bottom of a heavy skillet, water, dried licorice root or 2 turkish bay leaves, salt, chicken stock (or 5 cups reduced-sodium chicken broth plus 1 cup water), fresh mung bean sprouts, dried chinese wheat noodles or rice vermicelli, chopped fresh cilantro (from 2 bunches), chinese black vinegar (preferably chinkiang), minced garlic (about 3 cloves), mashed to a paste with side of a large heavy knife, cooked peeled shrimp
    214 hour , 17 ingredients




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