55 mashed organic Recipes

white rice flour, brown rice flour, yellow cornmeal, gluten free baking powder, baking soda, fine celtic sea salt, xanthan gum, canned pumpkin , organic. (1 cup if using fresh mashed pumpkin), soymilk or 1 cup hemp milk, soft unsalted organic butter or 1/2 cup vegan margarine, organic eggs, lemon juice, cinnamon, allspice, nutmeg, ground ginger

brown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk

liver (or other organ meat), scrapple, spicy sausage, ground veal or 4 oz ground lamb, ground fowl (such as cornish hen, pheasant, duck, or goose. turkey may be used, but does not have as strong a fla), kidney beans, cooked and mashed (can substitute refried beans), beef broth, kitchen bouquet (or any other browning or seasoning sauce), pickapeppa sauce (or other peppery spicy thick sauce), onions, peeled and finely chopped, old-fashioned oatmeal (** do not use instant or 1-minute oatmeal), suet (shredded or ground, divided into 4- and 2-oz batches, i recommend freezing the suet in small chunks,), salt or substitute, garlic powder, seasoned pepper, nutmeg, grated, cayenne pepper (or more , to taste), sage, red pepper flakes (or more , to taste), tabasco sauce, peppery dry spices, pork sausage casings , thoroughly cleaned (if you can tsp get sausage casing, don tsp worry, keep going)

rabbit liver (and other organ meats), canned mushrooms or 400 g button mushrooms, butter, melted, onion, finely chopped, carrot, finely grated, eggs, hardboiled and mashed, dill, finely chopped, salt, nutmeg, brandy

potatoes , for mashing, sea salt, leaves fresh basil, very finely chopped, extra virgin olive oil, fresh coarse ground black pepper, milk, aubergine, diced into 21/2cm pieces, courgettes , halved lengthwise & sliced into 21/2cm pieces, red peppers, each half divided into 4 pieces, red onions, each divided into 8 pieces, garlic cloves, minced, organic plum tomatoes, roughly chopped, fresh parmesan cheese, grated

bacon (i prefer thick-cut , hickory-smoked), pre-washed organic field greens or 1 1/2 bags baby greens (enough to cover large shallow serving dish), tomatoes or yellow , of different sizes (i use roma, grape, and little yellow ones, again enough to cover dish), salt & freshly ground black pepper, avocado, mashed, basil, to taste (fresh or dried ), garlic, to taste (minced or pressed ), lime juice, red wine vinegar, olive oil, salt & freshly ground black pepper

unbleached flour, instant mashed potatoes, vegan sugar or 2/3 cup sugar, active dry yeast, salt, ground ginger, unsweetend soymilk (westsoy), water, organic butter, softened, pineapple juice, vegan egg substitute or 3 egg substitute, vanilla extract

sliced radish, vertically sliced red onion, fresh lemon juice, ripe avocado, chopped, kosher salt, divided, freshly ground black pepper, divided, butter, garlic cloves, coarsely chopped, reduced-fat pork sausage, eggs, lightly beaten, whole-wheat flour tortillas, organic pinto beans, rinsed, drained, and mashed, serrano chile, thinly sliced, sliced green onions

all-purpose unbleached white flour, baking powder, baking soda, salt, organic egg whites (or 3/4 cup egg beaters), canola oil (or vegetable oil), brown sugar, vanilla, mashed black bananas (6-8 bananas)

quinoa flour, dried apricot, chopped, ground hazelnuts (hazelnut flour), baking soda, baking powder, salt, ground cinnamon, butter, turbinado sugar, egg, applesauce (organic apple apricot sauce), banana, mashed (2 bananas)

gingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice

certified gluten free rolled oats, certified gluten free oat flour, unsweetened flaked coconut, ground flax seeds, almonds, roughly chopped, sea salt, organic bananas, mashed, maple syrup, coconut oil, melted, fresh organic strawberry, roughly chopped, vanilla, almond extract

diced tomatoes, organic, low sodium, cannellini beans, rinsed, 1/4 mashed, carton chicken stock, organic, low sodium (3 cups), chicken breast, poached and shredded (approx 1 lb), cilantro , roughly choped, cumin, fresh oregano, chopped, garlic , masserated, lime, olive oil, onion, diced, white wine, zucchini , cut in half lengthwise then sliced

quick oats, milk, vanilla, mashed banana, melted organic butter, organic whole wheat flour

jicama, peeled and julienned, red bell pepper , julienned, yellow pepper , julienned, lime juice, organic mayonnaise, garlic clove, mashed, shredded fresh ginger, chili powder, salt and pepper to taste, cilantro, finely chopped, pumpkin seeds, for garnish

unsalted butter, organic top sirloin steak, cut into bite-size cubes, sliced button mushrooms, brown gravy, salt and freshly ground black pepper, pre-cooked pot pie shell, top and bottom, mashed potatoes and vegetables, for serving

parts ginkgo leaves, parts siberian ginseng root, parts rose hips, parts hawthorn berries, part fresh, ripe, mashed persimmon, part fresh lemon balm or lemon verbena, part sliced fresh organic oranges or tangerines, part grated fresh gingerroot, part cinnamon chips, vanilla bean , sliced lengthwise and cut into 1/4 slivers, brandy, honey or maple syrup