89 mashed no butter Recipes

  • Mock Mashed Potatoes (Cauliflower)
    heads cauliflower, butter, softened or melted and
    2 More
    heads cauliflower, butter, softened or melted, sour cream (room temp is best if you plan to serve this immediately), salt & pepper (i use seasoned & no pepper)
    25 min, 4 ingredients
  • Banana Muffins, Diabetic and Delicious
    bananas, mashed (about 1 cup/250 ml) and
    12 More
    bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)
    35 min, 13 ingredients
  • Strawberry Raspberry Jam
    half a 1 3/4-oz. package) sure-jell pectin labeled for le... and
    6 More
    half a 1 3/4-oz. package) sure-jell pectin labeled for less or no sugar needed recipes, sugar, divided, coarsely mashed strawberries (from 1 lb. fruit), coarsely mashed raspberries (12 oz.), unsweetened berry juice blend, lemon juice, butter (prevents foaming)
    7 ingredients
  • Chocolate Potato Cake
    butter or margarine, softened, sugar, divided and
    18 More
    butter or margarine, softened, sugar, divided, eggs, separated, hot mashed or riced potatoes (no milk, butter or seasoning added), all-poupose flour, baking cocoa, baking powder, ground cinnamon, ground nutmeg, milk, vanilla extract, chopped nuts, fluffy white frosting, egg whites, sugar, water, light corn syrup, salt, vanilla extract
    40 min, 20 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Banana-Nut Cake - No Sugar Added Banana-Nut Cake - No Sugar Added
    all-purpose flour, uncooked rolled oats, cinnamon and
    13 More
    all-purpose flour, uncooked rolled oats, cinnamon, baking powder, baking soda, salt, mashed ripe bananas (about 6 medium bananas), thawed frozen unsweetened apple juice concentrate, eggs, beaten, butter or 1/2 cup margarine, melted, vanilla, chopped walnuts, cream cheese or 3 oz reduced calorie , softened, thawed frozen unsweetened apple juice concentrate, vanilla, ground cinnamon
    50 min, 16 ingredients
  • Instant Potato Lefse-No Milk/Cream Instant Potato Lefse-No Milk/Cream
    instant mashed potatoes (potato buds) and
    4 More
    instant mashed potatoes (potato buds), butter flavor crisco (12 tbsp), sugar, salt, flour
    1 hour 20 min, 5 ingredients
  • Creamy, Easy No-Peeling Potato Soup Creamy, Easy No-Peeling Potato Soup
    frozen mashed potatoes, whole milk and
    5 More
    frozen mashed potatoes, whole milk, chicken broth or 1 (14 oz) can vegetable broth, butter, grated cheddar cheese (optional), chopped scallion (optional), cooked crumbled bacon (optional)
    13 min, 7 ingredients
  • Heavenly Low Fat, No Sugar Added Banana Bread Heavenly Low Fat, No Sugar Added Banana Bread
    splenda sugar blend for baking, splenda brown sugar blend and
    10 More
    splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray
    11 min, 12 ingredients
  • Vegetarian Cutlets ( Potato and Nut ....really!!!) Vegetarian Cutlets ( Potato and Nut ....really!!!)
    onions (chopped fine ), sunflower oil (or butter) and
    9 More
    onions (chopped fine ), sunflower oil (or butter), potatoes (mashed with no milk added), egg yolks, walnuts (ground ), cashews (ground ) or 150 g hazelnuts (ground), yeast extract, mixed herbs, flour, beaten egg, breadcrumbs
    35 min, 11 ingredients
  • Banana Pumpkin Whole Wheat Muffins (No Sugar Added) Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
    whole wheat flour, protein powder, baking powder and
    17 More
    whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)
    35 min, 20 ingredients
  • Healthy (No Sugar/Butter Added) Almond and Coconut Squares Healthy (No Sugar/Butter Added) Almond and Coconut Squares
    olive oil cooking spray, egg whites, cranberries, water and
    8 More
    olive oil cooking spray, egg whites, cranberries, water, almonds, coconut flour, unsweetened coconut milk, ripe banana, mashed, unsweetened applesauce, vanilla extract, ground cinnamon, ground nutmeg
    1 hour 5 min, 12 ingredients
  • Coconut Potato Kisses Coconut Potato Kisses
    mashed potatoes (no milk or butter added), butter, salt and
    3 More
    mashed potatoes (no milk or butter added), butter, salt, vanilla extract, powdered sugar, sweetened flaked coconut
    15 min, 6 ingredients
  • Baby Sweet Potato Cakes With Sticky Caramel-Pecan Sauce Baby Sweet Potato Cakes With Sticky Caramel-Pecan Sauce
    butter, softened, domino granulated sugar and
    14 More
    butter, softened, domino granulated sugar, eggs, at room temperature, all-purpose flour, divided, baking soda, vanilla extract, salt, mccormick gourmet collection ground ginger, ground cinnamon, sweet potatoes, drained and mashed, buttermilk, crisco butter flavor no-stick cooking spray, chopped pecans, toasted, caramel-pecan sauce, vanilla ice cream (optional), heavy cream (optional)
    25 min, 16 ingredients
  • Sonn Bakkels Sonn Bakkels
    butter (no substitutions), sugar, egg, cardamom and
    5 More
    butter (no substitutions), sugar, egg, cardamom, flour , sifted, salt, almonds, mashed, almond extract, cream
    30 min, 9 ingredients
  • Blackberry Lime Jam Blackberry Lime Jam
    half a 1 3/4-oz. package) sure-jell pectin labeled for le... and
    6 More
    half a 1 3/4-oz. package) sure-jell pectin labeled for less or no sugar needed recipes, sugar, divided, coarsely mashed blackberries (from about 1 1/4 lbs. fruit), unsweetened berry juice blend, zest of 1/2 lime, lime juice, butter (prevents foaming)
    7 ingredients
  • Better Banana Walnut Bread Better Banana Walnut Bread
    organic whole wheat flour, unbleached all-purpose flour and
    10 More
    organic whole wheat flour, unbleached all-purpose flour, baking powder, stevia truvia (or 1/4 cup of splenda no calorie sweetener), salt, cinnamon, mashed bananas, egg, vanilla extract, no-sugar-added applesauce, walnuts, chopped and toasted (no salt added), butter-flavored cooking spray
    45 min, 12 ingredients




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