677 mashed low fat Recipes

  • Garlic Mashed Potatoes
    russet potatoes, peeled, and sliced and
    5 More
    russet potatoes, peeled, and sliced, garlic cloves, peeled and smashed, butter, room temp, low-fat milk (start with 1/4 cup. and add until your desired consistency), kosher salt, pepper
    40 min, 6 ingredients
  • Creamy Mashed Potatoes
    potatoes, peeled and cubed, garlic, peeled and
    7 More
    potatoes, peeled and cubed, garlic, peeled, light cream cheese, softened, low-fat milk, butter, salt, pepper, chopped green onion , optional, paprika , optional
    40 min, 9 ingredients
  • Banana Blueberry Bread
    all-purpose flour, baking powder, baking soda, salt, sugar and
    6 More
    all-purpose flour, baking powder, baking soda, salt, sugar, vegetable oil, eggs, bananas (about 3 medium, ripe, mashed ), low-fat granola cereal (with raisins if you want), nuts, chopped, fresh blueberries (or you can use frozen , just adjust your cooking time)
    1 hour 10 min, 11 ingredients
  • Hummingbird Cake Bites
    all-purpose flour, sugar, baking soda, salt and
    11 More
    all-purpose flour, sugar, baking soda, salt, ground cinnamon, eggs (lightly beaten ), vegetable oil, vanilla extract, crushed pineapple (with juice), pecans (toasted and finely chopped ), banana (very ripe and mashed ), low-fat cream cheese (softened , neufchatel preferred), butter (softened ), powdered sugar (sifted), vanilla extract
    50 min, 15 ingredients
  • Garlic Mashed Potatoes
    cubed, unpeeled red potatoes and
    5 More
    cubed, unpeeled red potatoes, garlic cloves, peeled and thinly sliced, low-fat milk, butter, salt, black pepper
    6 ingredients
  • Emerald Mashed Potatoes
    baking potatoes, peeled and cut into small chunks and
    5 More
    baking potatoes, peeled and cut into small chunks, low-fat milk or 1 1/2 cups soymilk, scallion, white & light-green parts,finely sliced, ghee or 3 tbsp lightly-salted butter, salt and pepper, kale, finely shredded (or other dark leafy green)
    40 min, 6 ingredients
  • Parmesan Mashed Potatoes
    yukon gold potatoes, diced and unpeeled (about 5 cups) and
    5 More
    yukon gold potatoes, diced and unpeeled (about 5 cups), low-fat buttermilk, skim milk, parmesan cheese, grated, salt, butter
    30 min, 6 ingredients
  • Chocolate Banana Muffins
    white sugar, whole eggs, vanilla, whole bananas, mashed and
    8 More
    white sugar, whole eggs, vanilla, whole bananas, mashed, low fat buttermilk, butter, melted, flour, baking powder, baking soda, salt, cinnamon, chocolate chips , i used semi sweet
    20 min, 12 ingredients
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
    russet potatoes (about 2 lb), peeled and cut into 2-inch ... and
    6 More
    russet potatoes (about 2 lb), peeled and cut into 2-inch pieces, salt, warm low-fat milk, roasted garlic cloves, recipe follows, extra-virgin olive oil, freshly ground black pepper, unpeeled garlic cloves, as needed
    30 min, 7 ingredients
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
    yukon gold potatoes and
    3 More
    yukon gold potatoes, garlic-flavor boursin , rondele, or alouette cheese, low-fat milk, salt and pepper
    4 ingredients
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
    baking potatoes, quartered, low-fat milk, margarine and
    4 More
    baking potatoes, quartered, low-fat milk, margarine, garlic powder, onion powder, salt, pepper
    7 ingredients
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
    cubed peeled yukon gold or red potatoes, garlic, peeled and
    3 More
    cubed peeled yukon gold or red potatoes, garlic, peeled, low-fat buttermilk, salt, black pepper
    5 ingredients
  • Wasabi Mashed Potatoes Wasabi Mashed Potatoes
    cubed peeled yukon gold potato and
    3 More
    cubed peeled yukon gold potato, wasabi powder (dried japanese horseradish), butter, carton plain low-fat yogurt
    4 ingredients
  • Wasabi Mashed Potatoes Wasabi Mashed Potatoes
    cubed peeled baking potato (about 1 3/4 lb) and
    3 More
    cubed peeled baking potato (about 1 3/4 lb), plain low-fat yogurt, wasabi powder (dried japanese horseradish), salt
    4 ingredients
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
    cubed peeled baking potatoes, garlic cloves, peeled and
    5 More
    cubed peeled baking potatoes, garlic cloves, peeled, low-fat milk, grated parmesan cheese, margarine, salt, pepper
    7 ingredients
  • Mustard Mashed Potatoes Mustard Mashed Potatoes
    cubed peeled yukon gold potato, garlic clove, sliced and
    5 More
    cubed peeled yukon gold potato, garlic clove, sliced, low-fat milk, stone-ground mustard, butter, salt, black pepper
    28 min, 7 ingredients
  • Roasted Mashed Potatoes Roasted Mashed Potatoes
    baking potatoes (about 2 lb), low-fat milk, margarine and
    2 More
    baking potatoes (about 2 lb), low-fat milk, margarine, salt, pepper
    5 ingredients
  • Parsnip Mashed Potatoes Parsnip Mashed Potatoes
    peeled cubed baking potato (about 2 lb) and
    7 More
    peeled cubed baking potato (about 2 lb), peeled cubed parsnip, garlic cloves, low-fat buttermilk, minced fresh parsley, minced fresh chives, salt, black pepper
    8 ingredients




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