Parmesan Mashed Potatoes Recipe

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Parmesan Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Bring to a boil, reduce heat, and cook until tender, about 10 minutes.
  2. While potatoes are cooking, place buttermilk and milk in a small saucepan and cook over very low heat until just warm. Be careful not to boil.
  3. Drain the potatoes, add the warmed milk and mash together to desried consistency.
  4. Stir in cheese and salt. Top with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.38 Kcal (508 kJ)
Calories from fat 22.22 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 7.55mg 3%
Sodium 62.53mg 3%
Potassium 531.78mg 11%
Total Carbs 22.05g 7%
Sugars 2.7g 11%
Dietary Fiber 1.13g 5%
Protein 4.31g 9%
Vitamin C 20.9mg 35%
Iron 91.9mg 510%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 81.79 Kcal (342 kJ)
Calories from fat 14.97 Kcal
% Daily Value*
Total Fat 1.66g 4%
Cholesterol 5.09mg 3%
Sodium 42.13mg 3%
Potassium 358.34mg 11%
Total Carbs 14.86g 7%
Sugars 1.82g 11%
Dietary Fiber 0.76g 5%
Protein 2.9g 9%
Vitamin C 14.1mg 35%
Iron 61.9mg 510%
Calcium 65.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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