841 mashed flakes Recipes

potatoes, peeled,cubed and boiled, milk or 1/4 cup half-and-half, cream cheese, sour cream, dried parsley flakes, minced garlic, salt, grated parmesan cheese, cheddar cheese

kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese

garlic cloves, unpeeled, olive oil, potato (idaho or russet), fat free chicken broth, kosher salt (or to taste), fresh coarse ground black pepper, fresh parsley, chopped, flaked sea salt

potatoes, red potatoes, peeled and quartered (about 3 1/4 lb), butter, chopped celery, chopped onion, reduced fat milk, minced fresh or 1tsp dried parsley flakes, salt, poultry seasoning, gravy, butter, all-purpose flour, poultry seasoning, salt, paprika, chicken broth

water, margarine, salt and pepper, garlic powder, milk, instant potato flakes, egg, cornstarch (for dusting rellenos), prepared ground beef or 1 lb pork, seasoned with, sofrito sauce, oil (for frying )

firm ripe tomatoes, white potatoes, peeled and cubed, butter or 2 tbsp margarine, low-fat mayonnaise, low-fat milk, warmed, salt and pepper, lean ground beef, carrot, finely minced, white onion, minced, garlic cloves, minced, salt, ground pepper, balsamic vinegar, dried oregano, dried basil, red pepper flakes, butter, melted, pecorino romano cheese, scallion, fresh basil

chicken, cut in 10 pieces, zest and juice of 3 oranges, honey, soy sauce, olive oil, minced garlic, red pepper flakes, salt and black pepper, cilantro

purple eggplants, coarse sea salt, tomatoes, garlic, peeled crushed, cilantro, stems removed, chopped, cumin, crushed red pepper flakes, sweet paprika, lemon, juiced, crumbled feta cheese, extra virgin olive oil, enough to drizzle over top, warmed pita bread, green and black cured olives

chicken breasts, olive oil, cayenne pepper, paprika, frozen peas or 9 oz canned peas, olive oil, garlic, peeled, chili flakes, cumin

sweet potatoes, dark brown sugar, butter, salt, ground cinnamon, ground nutmeg, allspice, butter, pecans, chopped, rolled oats (not instant ), corn flakes, crumbled, dark brown sugar, ground cinnamon

water, butter, table salt, chicken bouillon powder, garlic powder (optional), potato flakes (box-type , i use chef karlin brand), whole milk, warmed, dry buttermilk, white pepper, mayonnaise

red potatoes, peeled and quartered (about 3 1/4 lb), reduced-calorie stick margarine, chopped celery, chopped onion, low-fat milk, minced fresh or 1 tbsp dried parsley flakes, salt, poultry seasoning, chicken gravy

butter-flavored cooking spray (optional), olive oil, garlic cloves, minced fine, onion, coarsely diced, firm cooking apples, coarsely diced (like granny smith or braeburn), chicken-apple sausages, sliced into 1 inch pieces, celery salt (to taste), ground thyme (to taste), white pepper (to taste), salt (to taste), white wine or 2 tbsp cider, russet potatoes, coarsely diced, butter, milk, sour cream, salt (to taste), parsley flakes

instant potato flakes, cream cheese, chopped scallions, butter, paprika, fresh parsley or 1 tbsp dried parsley

red potatoes, hass avocadoes, garlic, minced, lemon juice, black pepper, seasoning salt, margarine, plain fat-free yogurt, horseradish, gorgonzola, crumbled, crushed red pepper flakes

thick lamb loin chops, garlic clove, cayenne pepper, paprika, ground cumin, lemon juice, salt & freshly ground black pepper, white potatoes, sweet potatoes, butter, chili flakes, spring onions, trimmed and chopped

chicken broth, butter, heavy whipping cream, instant potato flakes

coconut milk (approx 5 1/2 oz, small tin), sea salt, garlic cloves, minced, red pepper flakes (optional), margarine (such as earth balance)