Sausage, Apple, and Onion Mashed Potato Pie Recipe

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Sausage, Apple, and Onion Mashed Potato Pie
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Boil the potatoes in salted water until fork tender.
  3. Heat the oil in a skillet and saute the garlic, onion, and apple until slightly carmelized and the apple is starting to soften.
  4. Keep the potatoes warm if they are cooked.
  5. Put the onion mixture in a medium bowl and keep warm. Add additional oil to the pan if needed and slightly brown the sausage.
  6. Mix the sausage with the onion mixture and the celery salt, thyme, pepper, salt, and wine/cider.
  7. Put the sausage mixture into a pie plate.
  8. Mash the potatoes with the butter, milk, sour cream, salt, and parsley.
  9. Top the pie with the mashed potatoes and seal the edges with the potatoes. Spray lightly with the cooking spray, if you want.
  10. Bake for 45 minutes or until the potatoes are starting to brown.
  11. Let cool for 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.51 Kcal (1107 kJ)
Calories from fat 96.56 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 56.08mg 19%
Sodium 996.26mg 42%
Potassium 551.3mg 12%
Total Carbs 25.36g 8%
Sugars 4.45g 18%
Dietary Fiber 2.16g 9%
Protein 15.66g 31%
Vitamin C 10.8mg 18%
Iron 1.7mg 9%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 124.58 Kcal (522 kJ)
Calories from fat 45.48 Kcal
% Daily Value*
Total Fat 5.05g 17%
Cholesterol 26.41mg 19%
Sodium 469.2mg 42%
Potassium 259.64mg 12%
Total Carbs 11.94g 8%
Sugars 2.09g 18%
Dietary Fiber 1.02g 9%
Protein 7.38g 31%
Vitamin C 5.1mg 18%
Iron 0.8mg 9%
Calcium 34.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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