704 mash beans Recipes

olive oil, roasted garlic , mashed into a paste, cumin, cayenne pepper, garbanzo beans, drained, crumbled feta cheese, dried thyme

butter beans, drained and rinsed, vegetable stock, olive oil, dijon mustard, chopped fresh parsley

spareribs (cut up ), flour, oil, black beans (soaked in water 2 mins. drain and mash lightly), garlic cloves (minced ), shoyu, oyster sauce, sugar, chicken broth, water, chicken bouillon cube, cornstarch, water, green onion, cilantro

lobsters, shelled and cut into chunks, oil, preserved black bean, mashed, garlic, minced, chili, chopped (thai chili), ginger, minced, chicken stock, oyster sauce, soy sauce, sesame oil, cooking sherry, green onions, chopped into 1 inch lengths, sweet red pepper, chopped, onion, chopped, cornstarch, cold water

chopped cooked chicken, fat-free cream of mushroom soup, cut green beans, drained, shredded sharp cheddar cheese, chicken broth, worcestershire sauce, instant mashed potatoes, french fried onion rings

cream cheese, softened, chipotle peppers, diced, shredded taco cheese, mashed red kidney beans, tomato, seeded and chopped, cumin, cayenne pepper, garlic powder, onion salt, salt and pepper to taste, cilantro, chopped

whole wheat flour, water, sunflower oil, salt, french beans, mashed tomatoes, garlic cloves, ground ginger, salt, pepper, light cream

white onions chopped, garlic minced, jalapeno chilies minced, canned black beans rinsed and drained, vegetable broth, dried cumin, chopped cilantro leaves, salt, freshly ground black pepper

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese

sugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth

butter beans, full cream milk, garlic (grated ), dried mix herbs, butter, salt and pepper

black beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar

fresh green beans, garlic mashed, oil (peanut or olive is best), fresh mushrooms, onion ( whichever you prefer white,red or yellow) cut in wedges, soy sauce

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

dry pinto beans, washed, salt, black pepper, baking soda, onion, chopped, bell pepper, chopped, fresh mushrooms, sliced, mushroom stems and pieces, whole tomato (or 2 small cans), garlic cloves, of roasted mashed (i usually keep leftover cloves of roasted in a small bowl in the fridge), oregano, creole seasoning (i use tony chachere s), bulk sausage, browned (i use mild but if you like the heat use hot ), cubed ham (i used left overs from a ham i had baked and froze)

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

ground turkey, cumin, whole sweet onion diced, whole orange pepper diced, whole jalapeno peppers diced, frozen sweet corn defrosted, garlic minched, cilantro chopped, black beans mashed, shredded montery jack cheese, non fat sour cream, whole tomatillos, olive oil, whole lime zested, juiced, whole flour tortillas