185 mash bars Recipes

sugar, all-purpose flour, baking powder, egg whites, mashed banana, vanilla extract, cinnamon, water, quick-cooking rolled oats

sugar, butter, softened, very ripe bananas, mashed, egg, vanilla extract, flour, baking powder, baking soda, salt, unsweetened cocoa powder, powdered sugar , for dusting (optional)

butter, softened, sugar, eggs, mashed bananas (about 3 medium), vanilla, flour, baking soda, salt, butter, softened, cream cheese, softened, powdered sugar, vanilla

butter, softened, sugar, eggs, sour cream, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, ripe bananas, mashed (about 1 cup), cream cheese, softened, butter, softened, vanilla extract, sugar

shortening, vanilla extract, mashed bananas, chopped walnuts, baking powder, brown sugar, lemon juice, all-purpose flour, salt, sugar, ground cinnamon

rolled oats, nonfat dry milk powder, wheat bran (not bran cereal), flax seed meal, almond meal, baking powder, salt, cinnamon, ginger, white beans, drained & mashed, eggs, beaten, honey, water, vanilla extract

sweet unsalted butter, softened, brown sugar, egg, quick oats, ripe bananas, mashed, salt, cinnamon, chopped walnuts or 1/2 cup chopped pecans, golden raisin

flour, baking powder, salt, butter (softened ), granulated sugar, egg, mashed banana (2 medium, over-ripe ), chocolate chips, butterscotch chips (or peanut butter chips) (optional)

flour, old fashioned oats, baking powder, salt, butter, softened, sugar, brown sugar , packed, eggs, bananas, very ripe and mashed, vanilla extract, semisweet chocolate chunks, walnuts, toasted and chopped

all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, ground ginger, salt, eggs, brown sugar , packed, mashed banana, plain yogurt (not low-fat ), vegetable oil, grated carrots, dried apricot, chopped, toasted pecans (optional)

unsweetened muesli (granola), brown sugar, plain flour, baking powder, bananas, mashed, light olive oil or 1/3 cup canola oil, honey, eggs, lightly beaten, strawberries (if using , chop into small chunks) or 150 g blueberries (if using , chop into small chunks)

eggs, brown sugar, olive oil, water, pumpkin (cooked and mashed ) or 1/2 1 can pumpkin, whole wheat flour, baking soda, salt, vanilla, nutmeg, cinnamon, oats, raisins, chopped walnuts, grated orange peel

all-purpose flour, sugar, salt, baking powder, mashed banana (ripe ), milk, egg

flour, baking powder, cinnamon, salt, butter, brown sugar, honey, skim milk, vanilla, over-ripe bananas, mashed

margarine, brown sugar, egg, salt, very ripe) mashed bananas, vanilla extract, peanut butter, rolled oats

butter or margarine,softened, sugar, eggs, sour cream (8oz), vanilla extract, all-purpose flour, baking soda, salt, ripe bananas mashed (about 1 cup), cream cheese,softened (8 oz), butteror margarine,softened, vanilla extract, confectioners sugar

cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey

semisweet chocolate morsel, flour , sifted, sugar, cinnamon, salt, baking powder, baking soda, ripe banana, mashed, butter or 1/4 cup margarine, egg, low-fat milk, nuts, chopped (optional)