20120 marmie creamy greek Recipes

cooked tender baby lima beans, garlic, olive oil, juice from a small fresh lemon or lime, greek yoghurt - or plain thick yoghurt, salt and pepper to taste

hard-cooked eggs, peeled and halved, watchers reduced fat cream cheese spread, softened, fat-free plain greek yogurt, dijon mustard, dried dill weed, celery salt, onion powder, white pepper, turmeric , optional, paprika or dill weed for garnish, optional

non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce

low-fat greek yogurt, minced shallot, kosher salt, pepper, roasted almond oil*, divided, coarsely chopped roasted almonds, persian or english cucumber, pita breads, cut into wedges

nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper

skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens

chicken broth, green onions, white vinegar, salt, pepper, english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped, fat-free greek yogurt, garnishes: toasted slivered almonds , freshly ground pepper, chopped red bell pepper

low-fat greek yogurt, chopped dill, extra-virgin olive oil, grated lemon zest, garlic, finely minced, salt, pepper, pita bread, extra-virgin olive oil, salt, pepper

spinach tortillas (8-10-inch), chicken breasts, diced in 1/2-3/4-inch bite size pieces, salt, pepper, olive oil to saute the chicken, roma tomatoes, slightly seeded and chopped (plum tomatoes), cucumber, peeled, seeded, and cubed, black olives, sliced, onion, cut in half and thin sliced, bibb lettuce, greek yogurt (if you can tsp get see note in the instructions), garlic, minced, fresh dill (more if you want to taste), sugar, salt, ground black pepper

fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced

frozen chopped spinach, minced onion, butter, flour, tarragon, pepper, milk, eggs, beaten, creamy cottage cheese, crumbled feta cheese, sheets phyllo dough, butter, melted

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots

kosher salt, tubetti or other small tube-shaped pasta, greek yogurt, mayonnaise, apple cider vinegar, dijon mustard, chopped fresh dill, chopped fresh chives, rotisserie chicken, stalks celery, chopped, kirby cucumber, peeled , halved lengthwise, seeded, freshly ground pepper, mesclun greens

shallot,minced, garlic,minced, frozen chopped spinach,thawed and squeezed, greek yogurt, zest and juice of 1 lemon, tb fresh ,chooped dill, salt and pepper

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

hard-cooked eggs, prepared ranch salad dressing, plain greek yogurt, dijon mustard