162119 marinated summer vegetable salad low Recipes

head lettuce, head cauliflower , cut into flowerets, green beans, cut into 1 1/2 inch lengths, red potatoes, thinly sliced, carrot, thinly sliced, mushroom, sliced, pitted ripe olives, sliced, lemon juice, vegetable oil, dried basil, salt, pepper

cucumbers, thinly sliced, carrots, thinly sliced, onion, sliced and separated into rings, celery, chopped, white vinegar, sugar, vegetable oil, celery seed, salt, pepper

zucchini, carrots, head cauliflower, broccoli, green onion, chopped, tomatoes, mushrooms, stalks celery, sliced, ripe olives, pitted and sliced, vinegar, garlic cloves, minced, dried basil, oregano, dry mustard, vegetable oil, salt and pepper

vinegar (i use cider because i like the flavor better), vegetable oil, salt, sugar, water, tesp. pepper, french green beans, drained, english peas, drained, shoe peg whole kernel corn, drained, celery chopped, green pepper, chopped, green onions, chopped

onions, diced, corn on the cob , kernels removed, carrots , halved lengthwise and sliced, celery ribs, diced, garlic, chopped, white potatoes, cubed, ripe tomatoes, halved ,seeds removed and diced, low sodium chicken broth, bay leaves, salt and pepper, chopped fresh basil

ripe olives, well drained, whole cauliflower , separated into flowerets, white pearl onions, cut into quarters, mushroom , use the smallest ones you can find, bell pepper, chopped, carrots , julienned, tomatoes, broccoli , separated into flowerets, zucchini, sliced and cut in half, mozzarella string cheese, cut in 1/2 inch pieces, olive oil, vegetable oil, red wine vinegar, sugar, black pepper, ground, garlic cloves, finely minced

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

vegetable oil , of choice, vinegar , of choice, sugar, salt, black pepper, onion, chopped, green beans, drained, lima beans, drained, mexican-style corn, drained, green pepper, chopped (optional)

cheese tortellini, broccoli, black olives, quartered marinated artichokes, italian salad dressing, dried basil, garlic powder, grape tomatoes

tamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry

french style green beans, petite green peas, sliced or diced carrots, white shoepeg corn, sliced water chestnuts, sliced celery, chopped onion, diced pimiento, sm. diced bell pepper, marinade, salad oil, sugar, white vinegar, salt, black pepper

shoe peg corn, english peas, cut green beans, celery, chopped, red onion, chopped, bell pepper, chopped, salad oil, sugar, salt, pepper, apple cider vinegar

fresh broccoli, frozen asparagus spears , cut into 2-inch diagonal slices, head cauliflower , broken into flowerets, zucchini, sliced, cucumbers, sliced, vegetable marinade, heads bibb lettuce, separated into leaves, tomato wedges

broccoli, cauliflower , broken into flowerettes, carrots, scraped and cut into 1/2-inch pieces, fresh mushrooms, sliced, green peppers , cut into 1-inch pieces, stalks celery , cut into 1/2-inch pieces, zucchini, sliced, cucumber, sliced, tarragon vinegar, olive oil, vegetable oil, sugar, prepared mustard, garlic, minced, salt, dried whole tarragon

reduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes

spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil

low-sodium chicken broth, low-sodium soy sauce, orange juice, garlic, peeled and smashed, fresh ginger, peeled and finely chopped, bone-in, skinless turkey half-breast, vegetable oil, wonton wrappers , cut into 1/2-inch-wide strips, grapeseed or vegetable oil, low-sodium soy sauce, apple cider vinegar, maple syrup, orange juice, toasted sesame seeds, kosher salt and freshly ground pepper, sliced almonds, toasted (see cook s note), head romaine , torn into 1-inch pieces, head iceberg lettuce, shredded, head napa cabbage (8 oz), shredded, scallions, thinly sliced, red bell pepper, stemmed , seeds and ribs removed, cut into 1/4-inch-thick strips

zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced