42240 marinated fed flank steak spinach Recipes

flank steak, fennel seeds, crushed, salt, divided, coarsely ground black pepper, divided, olive oil, divided, fresh fennel bulbs, lemon, butter , cut into pieces

flank steak, trimmed, salt, freshly ground black pepper, chopped shallots, gourmet mushroom mix, water, dijon mustard, worcestershire sauce, chopped fresh thyme, fat-free sour cream

flank steak, trimmed, salt, black pepper, reduced-fat sour cream, prepared horseradish, canola mayonnaise, dijon mustard, grated lemon rind, fresh lemon juice, chopped fresh chives, chopped fresh parsley

flank steak, trimmed, low-sodium soy sauce, divided, salt, black pepper, dark sesame oil, bottled ground fresh ginger (such as spice world), bottled minced garlic, frozen shelled edamame (green soybeans), thawed, rice vinegar, wasabi paste

baby spinach, chopped onion, garlic clove, grated cheese (parmesan, mozzarella, and asiago), dried oregano, salt, pepper, flank steaks, a-1 steak sauce or 1/2 cup barbecue sauce

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic, minced, ground black pepper, flank steak

vegetable oil, soy sauce, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, garlic, minced, ground black pepper, flank steak

fresh italian parsley, fresh oregano leaves, garlic cloves, peeled, olive oil, red wine vinegar, chipotle hot pepper sauce, flank steak, marinated small fresh mozzarella balls,* drained

shallots, chopped, olive oil, fresh lemon juice, dry red wine, dried thyme, flank steak, trimmed

flank steaks, dried oregano, ground cumin, coarse kosher salt, extra-virgin olive oil, sliced green onions (about 6), dark beer, worcestershire sauce

flank steak, dry sherry or dry red wine, soy sauce, brown sugar, minced garlic, tomato paste, freshly ground black pepper

honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

flank steak, well trimmed, dry red wine, low-sodium soy sauce, garlic cloves, pressed, dried rosemary, crumbled, dried thyme, crumbled, olive oil

soy sauce, dry white wine, onion, chopped, chopped fresh rosemary, olive oil, garlic cloves, chopped, flank steak, trimmed, sour cream, prepared horseradish, green onions, chopped, romaine lettuce leaves

flank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt