165 maple with dried and granola Recipes

old fashioned oats, oat bran, wheat bran, shredded unsweetened coconut, green unsalted pepitas (pumpkin seeds), sliced almonds, chopped pecans, nonfat dry milk powder, canola oil, honey, pure maple syrup, maple flavoring, vanilla extract, salt, pumpkin pie spice, dried cranberries or 2 cups dried blueberries or 2 cups raisins

creamy peanut butter, maple-flavored syrup, low-fat granola with raisins, hanover small pretzels, broken, golden raisin, dried sweetened cranberries

old fashioned oats, shredded coconut (sweetened or unsweetened ), nuts, chopped (i like a mixture of almonds, pecans, cashews, and sunflower seeds), cinnamon (i use 1 teaspoon), salt, vegetable oil, honey, maple syrup, dried fruit (i like a mixture of cranberries, raisins, chopped apples and apricots)

quinoa (flakes ), maple syrup, vanilla or 2 tsp almond extract, maple sugar, melted butter, egg whites, lightly beaten, unsweetened dried shredded coconut or 1/4 cup chopped dates or 1/4 cup chopped apricot, cinnamon

old-fashioned rolled oats, whole natural almonds, coarsely chopped, unsalted butter, maple syrup, sweetened dried cranberries, sunflower seed kernels

steel cut oats, wheat germ, whole almond, pumpkin seeds, flaked coconut (unprocessed), maple syrup, apple juice concentrate, cinnamon, vanilla, salt, dried fruit

butter, maple syrup, oats, coconut, walnuts, almonds or 3/4 cup pecans, cinnamon, dried cranberries (optional) or 1/2-2/3 cup dried apricots (optional) or 1/2-2/3 cup any dried fruit (optional), raisins (optional)

rolled oats (not instant ), canola oil, maple syrup, blackstrap molasses, cinnamon, salt, chopped raw pecans, chopped raw walnuts, chopped raw almonds, raisins, chopped dates, dried cranberries (or other dried fruit of your choice, i.e. apples, pineapple, apricots, etc.)

old fashioned oats, brown sugar, wheat germ, flaked coconut, nuts (i.e. sunflower seeds, wal , almonds, pecans), dried fruit, chopped (dried cranberries, blueberries, raisins, apricots, etc.), vegetable oil, honey , plus, maple syrup or 1/4 cup honey, vanilla

old-fashioned oats, sliced almonds, sunflower kernels, ground flaxseed, brown sugar, maple syrup, honey, canola oil, salt, ground cinnamon, vanilla extract, dried cranberries, dried banana chips, dried apricots, halved

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

creamy peanut butter, maple-flavored syrup, low-fat granola with raisins (such as kellogg s with raisins), tiny fat-free pretzels, broken into small pieces, golden raisins, sweetened dried cranberries (such as craisins)

rolled oats, almonds, ground cinnamon, cocoa powder, salt, brown sugar, dried fruit (such as cranberries, pomegranate, cherries, or blueberries), pure maple syrup, vanilla extract, dark chocolate chips

unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil

mixed organic whole grain flakes , such as oat, kamut, barley and wheat, sliced natural almonds, cold unsalted butter, cut into 6 pieces, all-purpose flour, sugar, salt, pure maple syrup, pure vanilla extract, pure almond extract, golden raisins, dried cranberries

old fashioned oats, raw almonds, sliced, raw pecans, chopped, unsweetened dried shredded coconut, ground flax seeds (optional), hemp seeds, hulled (optional), cinnamon, nutmeg, butter, pure maple syrup, real vanilla, parchment paper

old fashioned oats, wheat flakes cereal, lightly crushed, rolled rye meal, honey, maple syrup, canola oil, pecan halves, wheat germ, sesame seeds, dried cherries

acorn squash, quick-cooking rolled oats (to your preference), dried cranberries, dried apricots (cut into small pieces), dried apple rings (cut into small pieces), maple syrup, butter, brown sugar, flour, cinnamon, salt