27 maple walnut bran Recipes
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rolled oats, wheat bran or 1/2 cup oat bran, wheat germ and7 Morerolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup38 min, 10 ingredients
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water, canola oil, maple syrup, vanilla, rolled oats and12 Morewater, canola oil, maple syrup, vanilla, rolled oats, oat bran, millet, sunflower seeds, sesame seeds, shredded coconut, walnuts, chopped, pecans, chopped, almonds, chopped, brown sugar, salt, cinnamon, raisins1 hour 25 min, 17 ingredients
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rolled oats, wheat germ, oat bran, sunflower seeds and11 Morerolled oats, wheat germ, oat bran, sunflower seeds, chopped almonds, chopped pecans, chopped walnuts, salt, brown sugar, maple syrup, honey, vegetable oil, ground cinnamon, vanilla extract, raisins or sweetened dried cranberries40 min, 15 ingredients
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whole wheat flour, oat bran (3 oz), unsweetened cocoa and11 Morewhole wheat flour, oat bran (3 oz), unsweetened cocoa, baking powder, baking soda, egg whites, pure maple syrup, vegetable oil, unsweetened applesauce, apple juice, vanilla extract, almond extract, chocolate chips (or carob chips), chopped walnuts (1/2 oz)50 min, 14 ingredients
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old-fashioned oats, toasted wheat germ, oat bran and13 Moreold-fashioned oats, toasted wheat germ, oat bran, sunflower kernels, coarsely chopped almonds, coarsely chopped pecans, coarsely chopped walnuts, canola oil, brown sugar, honey, maple syrup, ground cinnamon, salt, vanilla extract, dried cranberries, flaked coconut45 min, 16 ingredients
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Maple Walnut Bran Muffinsall-bran cereal, milk, water, splenda sugar substitute and6 Moreall-bran cereal, milk, water, splenda sugar substitute, maple flavoring, margarine, melted, egg, beaten, flour, baking powder, walnut pieces, chopped35 min, 10 ingredients
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Oat Bran Muffins: Pumpkinoat bran, baking powder, soy milk (or skim milk) and8 Moreoat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon11 ingredients
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Healthy, Sugar-Free Nutty Bran Flakesnatural bran, whole wheat flour and6 Morenatural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water45 min, 8 ingredients
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Mmmaple Syrup Mmmuffinsbran, milk, maple syrup, egg, oil, whole wheat flour and8 Morebran, milk, maple syrup, egg, oil, whole wheat flour, baking powder, salt, chopped walnuts, glaze, margarine, sugar, maple syrup, combine ingredients , stirring to blend and spread over warm muffins.20 min, 14 ingredients
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Pumpkin and Spice and Everything Nice Muffinsall-purpose flour, wheat bran (or wheat germ) and13 Moreall-purpose flour, wheat bran (or wheat germ), pumpkin pie spice (or 1 1/2 tsp ground cinnamon plus 1/2 tsp each ground ginger and nutmeg), baking powder, baking soda, salt, canned pumpkin puree, plain yogurt, honey (or maple syrup, however i prefer the ), butter, melted, egg, vanilla, grated carrot, semisweet chocolate chips, chopped walnuts (optional)35 min, 15 ingredients
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Gino's Granolarolled oats (old fashioned oats), wheat bran and13 Morerolled oats (old fashioned oats), wheat bran, sunflower seeds, walnuts (chopped ), pecans (chopped ), almonds (chopped ), macadamia nuts (chopped ), canola oil (or preferably macadamia nut oil), maple syrup, honey, vanilla, dried apples (chopped ), raisins, dried blueberries, dates (optional, chopped )30 min, 15 ingredients
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Megan's Granolarolled oats, wheat germ, oat bran, sunflower seeds and11 Morerolled oats, wheat germ, oat bran, sunflower seeds, almonds, finely chopped, pecans, finely chopped, walnuts, finely chopped, salt, brown sugar, maple syrup, honey, vegetable oil, ground cinnamon, vanilla extract, raisins or 2 cups dried sweetened cranberries40 min, 15 ingredients
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Granola Supremerolled oats (not quick oats), puffed kamut cereal and22 Morerolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds1 hour 15 min, 24 ingredients
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The Ultimate Mueslibutter, oil, honey, maple syrup, vanilla extract and12 Morebutter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries1 hour 30 min, 17 ingredients
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Fruity-nutty Granolawhole rolled oats, wheat germ, bran flakes and15 Morewhole rolled oats, wheat germ, bran flakes, chopped walnuts, almonds, sunflower seeds, sesame seeds, shredded coconut, raisins, yellow raisins, dried cherries, dried blueberries, vanilla extract, pure maple syrup, honey, sea salt, cinnamon (rounded tbl), pure vanilla powder (optional)30 min, 18 ingredients
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