38 maple sweet low Recipes

  • Maple Sweet Potatoes
    sweet potatoes, maple syrup, low-fat milk, unsalted butter and
    1 More
    sweet potatoes, maple syrup, low-fat milk, unsalted butter, kosher salt
    5 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Sweet-Potato Soup with Nutmeg and Maple Syrup
    butter, chopped onion and
    9 More
    butter, chopped onion, celery stalks, stalks and leaves chopped separately, leek, sliced (white and pale green parts only), garlic clove, chopped, red-skinned sweet potatoes (yams), peeled , cut into 1-inch pieces (about 5 cups), chicken stock or canned low-salt chicken broth, cinnamon stick, ground nutmeg, half and half, pure maple syrup
    11 ingredients
  • Maple Squares
    marshmallows, margarine or 4 1/2 tsp light, rolled oats and
    8 More
    marshmallows, margarine or 4 1/2 tsp light, rolled oats, margarine or 2 tbsp light, granulated sugar, evaporated milk or 2/3 cup evaporated low-fat milk, salt, marshmallows, semi-sweet chocolate chips or 2 cups white chocolate chips, maple extract or 1 1/2 tsp maple flavoring, chopped walnuts
    40 min, 11 ingredients
  • Sweet Potato & Pear Soup
    butter, onion, chopped, carrot, chopped, celery, chopped and
    9 More
    butter, onion, chopped, carrot, chopped, celery, chopped, sweet potatoes, peeled and diced, pears, peeled and diced, dried thyme, paprika, low sodium chicken broth (or homemade ), whipping cream (optional), maple syrup (or to taste), lime juice (or to taste), salt and pepper, freshly ground
    40 min, 13 ingredients
  • Sweet Potato-Pork Belly Hash
    fresh, skin-on pork belly and
    10 More
    fresh, skin-on pork belly, kosher salt , freshly ground pepper, thyme, garlic cloves, smashed, low-salt chicken stock, extra-virgin olive oil, divided, red-skinned sweet potatoes, peeled, cut into 3/4 cubes, shallots, chopped, banyuls vinegar or red wine vinegar, pure maple syrup, poached eggs (optional)
    11 ingredients
  • Sweet Potato Soup with Blue Corn Tortillas (Bobby Flay)
    leftover mashed sweet potatoes, low-sodium chicken broth and
    17 More
    leftover mashed sweet potatoes, low-sodium chicken broth, ground ginger, allspice, freshly grated nutmeg, creme fraiche, chipotle in adobo puree, salt and freshly ground black pepper, fresh cilantro leaves, for garnish, blue corn tortilla chips, coarsely crushed, for garnish, unsalted butter, whole milk, heavy cream, chipotle chile puree, sweet potatoes boiled until just cooked through and peeled, pure maple syrup, honey, ground cinnamon, salt and freshly ground black pepper
    1 hour 25 min, 19 ingredients
  • Sweet Whole Wheat Pancakes
    self-rising flour, whole wheat flour and
    8 More
    self-rising flour, whole wheat flour, sugar (if using splenda , 2 tsp.), salt, baking soda, maple syrup, egg, buttermilk, low-fat milk (i use skim), blueberries or 1 cup any chopped fruit
    15 min, 10 ingredients
  • Sweet Potato Pie W/Maple Syrup Sweet Potato Pie W/Maple Syrup
    light brown sugar, salt, ground cinnamon, ground nutmeg and
    5 More
    light brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells
    1 hour 20 min, 10 ingredients
  • Low Fat Maple-Orange Sweet Potatoes & Carrots Low Fat Maple-Orange Sweet Potatoes & Carrots
    baby carrots, tops trimmed or 16 oz baby carrots, peeled and
    8 More
    baby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon
    9 hour 20 min, 10 ingredients
  • Sweet Potato Puree Sweet Potato Puree
    diced peeled sweet potato, low-fat milk and
    7 More
    diced peeled sweet potato, low-fat milk, diced peeled rome apple, salt, grated orange rind, cinnamon stick, maple syrup, ground ginger, ground nutmeg
    9 ingredients
  • Sweet Potato Gingersnap Streusel Pie Sweet Potato Gingersnap Streusel Pie
    mashed sweet potatoes (baked or boiled ), brown sugar and
    16 More
    mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter
    50 min, 18 ingredients
  • Sweet Potato Gnocchi in a Chimichurri Broth Sweet Potato Gnocchi in a Chimichurri Broth
    orange-flesh sweet potatoes, low-fat ricotta cheese and
    19 More
    orange-flesh sweet potatoes, low-fat ricotta cheese, maple syrup, freshly grated parmesan, plus more for sprinkling and garnish, freshly grated nutmeg, salt, freshly ground black pepper, all-purpose flour, olive oil, olive oil, portobello mushroom caps, finely diced, garlic, minced, vegetable broth, julienned baby spinach leaves, chopped italian parsley leaves , plus more for garnish, chopped cilantro leaves, chopped oregano leaves, chopped thyme leaves, red wine vinegar, red pepper flakes, salt and freshly ground black pepper
    2 hour , 21 ingredients
  • Sweet Potato Cheesecake With Ginger Pecan Crust Sweet Potato Cheesecake With Ginger Pecan Crust
    gingersnaps , crumbs, all-natural, pecans, finely chopped and
    15 More
    gingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract
    1 min, 17 ingredients
  • Sweet Corn Spoonbread Sweet Corn Spoonbread
    fat-free milk, yellow cornmeal, salt and
    6 More
    fat-free milk, yellow cornmeal, salt, low-fat buttermilk (1%), pure maple syrup, eggs, lightly beaten, egg whites, lightly beaten, frozen whole-kernel corn, thawed, butter-flavored cooking spray
    52 min, 9 ingredients
  • Sweet-and-Tangy Braised Kale With Smoked Turkey Sweet-and-Tangy Braised Kale With Smoked Turkey
    fresh kale, smoked turkey leg, garlic cloves, chopped, oil and
    4 More
    fresh kale, smoked turkey leg, garlic cloves, chopped, oil, cider vinegar, low-sodium chicken broth, pepper, maple syrup
    1 hour 15 min, 8 ingredients
  • Sweet-and-Tangy Braised Greens With Smoked Turkey Sweet-and-Tangy Braised Greens With Smoked Turkey
    fresh collard greens, stems removed, smoked turkey leg and
    6 More
    fresh collard greens, stems removed, smoked turkey leg, garlic cloves, chopped, oil, cider vinegar, low-sodium chicken broth, pepper, maple syrup
    1 hour 15 min, 8 ingredients
  • Curried Pork-and-Sweet Potato Stew Curried Pork-and-Sweet Potato Stew
    plain low-fat yogurt, maple syrup, coconut extract and
    21 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    24 ingredients




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