350 maple low fat Recipes

dried cranberries, water, apples (about 2 lb.), fresh lemon juice, unsweetened apple cider or juice, pure maple syrup, unsalted butter, low-fat granola

whole wheat pastry flour, baking powder, unsweetened applesauce, maple syrup, egg whites, sultana raisins or 1/2 cup nuts

apples, nutmeg, brown sugar , packed, yogurt, low-fat, raisins, maple syrup, cinnamon

all-purpose flour, cornstarch, baking soda, salt, cinnamon, ground ginger, egg, egg white, low-fat buttermilk , well-shaken, canned pumpkin, dark brown sugar, canola oil, unsalted butter, melted, chopped walnuts, pure maple syrup, powdered sugar, for garnish

old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced

eggs, low-fat milk, baby portabello mixed mushrooms, sliced, red onion, diced, whole bell pepper, fresh spinach, cilantro, chopped, tomato, diced, salt, black pepper, chopped fresh dill, butter, mozzarella cheese, ground pork sausage, maple syrup

all-purpose flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, plain non-fat yogurt, orange juice, maple syrup, egg whites or 1 cup non fat egg substitute, canola oil, vanilla extract, dried orange peel, grated carrots, shredded washington apples

vegetable oil cooking spray, vegetable oil, yellow cornmeal, all-purpose flour, uncooked amaranth, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, eggs, chopped pecans

vegetable cooking spray, vegetable oil, yellow cornmeal, all-purpose flour, uncooked whole-grain amaranth, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, eggs, chopped pecans

light brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells

old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced

salt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar

cream cheese, softened to room temperature, low-fat milk, maple syrup, vanilla extract, sugar (approx )

apple cider, cornstarch, butter, chopped shallots, sliced mcintosh apples, maple syrup, ciabatta, gruyere cheese , cut into thin slices, nonfat milk, low-fat buttermilk, salt, ground nutmeg, black pepper, egg, egg white, butter, divided, chopped pecans, toasted

milk (do not use low-fat or nonfat), whipping cream, chopped fresh ginger, egg yolks, sugar, pure maple syrup, dark rum, bananas, sliced, chopped pecans

bananas, firm but ripe, melted butter, light brown sugar, firm packed, vanilla frozen yogurt, low fat cottage cheese, pure maple syrup, vanilla extract

firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water

mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites