36 maple granola light Recipes

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

rolled oats, pistachios, wheat germ, sesame seeds, pure maple syrup, light brown sugar, vanilla extract, extra-virgin olive oil, ground cinnamon, ground cardamom, kosher salt, unsweetened coconut flakes, dried cranberries, chopped dried apricots, low-fat greek yogurt, eggnog, freshly grated nutmeg, honey, for drizzling (optional)

rolled oats (not quick oats), sesame seeds, pecan pieces, walnut pieces, sliced almonds, brown sugar, corn oil or 6 1/2 tbsp canola oil or 6 1/2 tbsp safflower oil (any light, flavourless oil will do), maple syrup, pure vanilla extract

rolled oats, wheat germ, dried cranberries, chopped dates, shredded coconut, sunflower seeds, almonds, cinnamon, salt, melted butter, brown sugar, maple syrup, honey, egg, lightly beaten, vanilla

rolled oats, spelt flour, brown sugar, ground cinnamon, ground ginger, canola oil, applesauce, maple syrup, diced dried apricots, chopped pecans, flax seeds, ground

challah bread, sliced 1/2-inch thick, eggs, half-and-half cream, orange juice, white sugar, light brown sugar, ground cinnamon, ground nutmeg, granola cereal, maple syrup, unsalted butter, melted

cooking oil spray, vegetable oil, pure maple syrup or honey, lightly lightly packed light brown sugar, quick-cooking or old-fashioned rolled oats (not instant oatmeal), chopped walnuts , almonds or pecans, wheat germ (optional), sweetened shredded coconut, raisins, sweetened dried cranberries or cherries

unsalted butter, light brown sugar, golden syrup , maple syrup or 6 tbsp dark corn syrup, rolled oats, unbleached flour, salt, graham cracker crumbs, semi-sweet chocolate chips, marshmallows

quinoa (flakes ), maple syrup, vanilla or 2 tsp almond extract, maple sugar, melted butter, egg whites, lightly beaten, unsweetened dried shredded coconut or 1/4 cup chopped dates or 1/4 cup chopped apricot, cinnamon

old-fashioned oats, nonstick vegetable oil spray, shredded sweetened coconut, pine nuts, roasted salted sunflower seeds, natural unsalted cashews, roasted salted macadamia nuts, sesame seeds, pure maple syrup, vegetable oil, dark corn syrup, mild-flavored (light) molasses, raisins

old- fashioned oats, shredded sweetened coconut, pine nuts, roasted sunflower seeds, natural unsalted cashews, roasted salted macadamia nut, sesame seeds, pure maple syrup, canola oil, dark corn syrup, mild-flavored light molasses, raisins

oats, sunflower seeds, pumpkin seeds, wheat bran, dried cranberries, light maple syrup, honey, cinnamon

old-fashioned oats, chopped walnuts, flaked coconut, maple syrup, light corn syrup, ground cinnamon, vanilla extract

old fashioned oats, wheat flakes cereal, lightly crushed, rolled rye meal, honey, maple syrup, canola oil, pecan halves, wheat germ, sesame seeds, dried cherries

flour, whole wheat flour, granola with almonds, tb baking powder, salt, milk, pure maple syrup, canola oil, eggs,lightly beaten, recipe maple frosting below (optional), granola with almonds

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)

oats, sliced almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, dried cherries, raisins

old-fashioned rolled oats, puffed millet cereal, lightly toasted chopped pecans, pumpkin seeds, canola oil, maple syrup, apple juice or apple cider, vanilla extract, salt, chopped dried mango