388 maple coconut Recipes
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unbleached white flour or 3/4 cup spelt flour, plus and12 Moreunbleached white flour or 3/4 cup spelt flour, plus, unbleached white flour (see note ) or 1 cup spelt flour (see note), baking powder, baking soda, dried shredded coconut, unsweetened, sugar, salt, maple syrup, vanilla extract, coconut extract, canola oil, carob chips (i use unsweetened ), chopped pecans, toasted32 min, 13 ingredients
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Flax-Coconut Pancakes
brown rice flour, (see note ) and12 Morebrown rice flour, (see note ), white rice flour, (see note ), sugar, potato starch, (see note ), tapioca starch, (see note ), coconut flour, (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving13 ingredients -
Flax-Coconut Pancakes
brown rice flour (see note ), white rice flour (see note ) and11 Morebrown rice flour (see note ), white rice flour (see note ), sugar, potato starch (see note ), tapioca starch (see note ), coconut flour (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving30 min, 13 ingredients -
Crunchy Banana Coconut Muffins
whole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients -
Crunchy Banana Coconut Muffins
whole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients -
Healthy Coconut Almond Oatmeal
oatmeal has all kinds of good soluble fiber in it and my ... and11 Moreoatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey12 ingredients -
Strawberry Coconut Breakfast Cookies
certified gluten free rolled oats and11 Morecertified gluten free rolled oats, certified gluten free oat flour, unsweetened flaked coconut, ground flax seeds, almonds, roughly chopped, sea salt, organic bananas, mashed, maple syrup, coconut oil, melted, fresh organic strawberry, roughly chopped, vanilla, almond extract25 min, 12 ingredients -
Hawaiian Coconut Shrimp With Sweet and Sour Soy Sauce
shrimp, peeled, unbleached white flour and11 Moreshrimp, peeled, unbleached white flour, sea salt and freshly ground black pepper, egg whites, desiccated coconut, lard or 6 tbsp goose fat, sweet and sour sauce, garlic cloves, coconut or 2 tbsp maple sugar, fresh limes or 2 tbsp lemon juice, warm water, naturally fermented soy sauce, cayenne pepper (optional)15 min, 13 ingredients -
Low Fat Cranberry-Orange Granola With Coconut and Almonds
rolled oats, flax seed, maple syrup, orange marmalade and6 Morerolled oats, flax seed, maple syrup, orange marmalade, light butter, melted, coconut extract, salt, natural almonds, roughly chopped, sweetened flaked coconut, dried cranberries1 hour 10 min, 10 ingredients -
Tarrah's Sweet Fried Bananas With Raspberry Coconut Sauce
bananas, egg roll wraps, honey, cinnamon and7 Morebananas, egg roll wraps, honey, cinnamon, peanut oil, to deep fry in, powdered sugar (to garnish ), raspberries, thawed (pureed and strained ), coconut milk (not cream of coconut), maple syrup (or to taste), lemon juice (or half a lemon), rum (or your favorite liquor to taste)35 min, 11 ingredients -
Low Fat Maple Granola
unsweetened dried shredded coconut, quick-cooking oats and7 Moreunsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil1 hour 5 min, 9 ingredients -
Cinnamon Maple Granola
old-fashioned oats, chopped walnuts, flaked coconut and4 Moreold-fashioned oats, chopped walnuts, flaked coconut, maple syrup, light corn syrup, ground cinnamon, vanilla extract40 min, 7 ingredients
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