68274 maple coconut granola healthy low Recipes

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

rolled oats, whole wheat flour, chocolate chips, shredded coconut, brown sugar, wheat germ, cinnamon, salt, whole egg beaten, honey, coconut oil, coconut peanut butter (i eyeballed it), vanilla extract

oats, almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, minced dried apricots, raisins

oats, sliced almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, dried cherries, raisins

nonstick vegetable cooking spray, golden brown sugar, divided, pure maple syrup, egg white (about 2 large s), vanilla extract, maple extract, ground cinnamon, ground allspice, old fashioned oats, walnut halves, broken in half, dried cranberries

old fashioned oats, almonds, ground cinnamon, canola oil, pure maple syrup (preferably grade b), water, vanilla extract, almond extract, fine sea salt, dried blueberries (about 6 oz) or 1 1/4 cups cranberries (about 6 oz)

chopped almonds, chopped pecans, coarse salt, old fashioned rolled oats, pure maple syrup, pure vanilla extract, vegetable oil

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt

oats, almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, minced dried apricots, raisins

oats, sunflower seeds, almonds coarsely chopped, maple syrup, canola oil, raisins, cinnamon

quick-cooking oats, chopped pecans, flaxseed, salt, brown sugar, maple syrup, water, canola oil

coconut oil, best-quality cocoa powder (such as vahlrona or callebaut), clover honey, granulated cane sugar, fine sea salt, pure coconut extract, pure vanilla extract, oats, raw whole almonds, coarsely chopped, coconut chips, coarsely chopped, best-quality bittersweet chocolate chips, best-quality white chocolate chips

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, old-fashioned oats, semisweet chocolate chips, flaked coconut, sunflower kernels, toasted wheat germ, sesame seeds

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste