450 maple cinnamon oats Recipes

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, vegetable oil, real maple syrup, soy milk, arrowroot powder, pumpkin puree, real maple syrup, grated fresh ginger, ground cinnamon, salt, freshly grated nutmeg

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, canola oil (save calories and fat by using applesauce instead), real maple syrup, soymilk, arrowroot or 1/4 cup cornstarch, pumpkin puree, real maple syrup, ginger, grated fresh, ground cinnamon, salt, nutmeg, freshly grated

hearty white , wheat or anything you like (i used pepperidge farm country white bread), oats (i used quaker brand), light/dark brown sugar (i used domino brand), fat-free half&half (i used land-o-lakes brand), milk (i used skim plus or soy ), cinnamon powder, freshly grated nutmeg, maple syrup - for serving, powdered sugar- garnishing, whip cream- garnishing /optional, pam butter flavor

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

rolled oats, sliced almonds, whole raw cashews, dark brown sugar, grated orange zest, cinnamon, ground nutmeg, butter, maple syrup, maple syrup

water, steel cut oats, apple juice, dried cranberries, golden raisin, snipped dried apricot, maple syrup, ground cinnamon, salt, brown sugar or maple syrup, chopped walnuts or pecans, toasted, milk

rolled oats, brown rice flour, chopped almonds, vegetable oil, maple syrup, water, salt, butternut squash, eggs, maple syrup, salt, ground cinnamon, ground ginger, ground nutmeg

apricot nectar, chopped dried apricots, honey, maple syrup, lemon juice, sliced peeled tart apples (about 8 large), king arthur unbleached all-purpose flour, ground cinnamon, ground ginger, ground cardamom, king arthur unbleached all-purpose flour, quick-cooking oats, chopped pecans , optional, canola oil, maple syrup

soy flour, unbleached all-purpose flour, rolled oats, pecans, oats , and, maple syrup, cinnamon, iodized salt, dark brown sugar, soft tofu (pureed ), canola oil, vanilla extract, natural-style peanut butter

whole-wheat flour, oat flour, quick oats, uncooked, salt, shortening, cold water mixed with 1 tsp white vinegar, apples (any type for cooking will do), sugar-free maple syrup, maple extract (optional), grated fresh ginger, cinnamon

peeled sliced gala apples (about 3 lb), fresh cranberries, apple cider or 1/2 cup juice, maple syrup, cornstarch, ground cinnamon, vanilla extract, salt, oats, whole wheat pastry flour, coarsely chopped walnuts, maple syrup, unsalted butter, softened, ground cinnamon, vanilla extract, salt

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )

cooked, mashed sweet potatoes, maple syrup, cinnamon, divided, maple syrup, canola oil, water, rolled oats, chopped walnuts, whole wheat pastry flour

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, applesauce, sugar-free maple syrup, skim milk, cornstarch, pumpkin puree, sugar-free maple syrup, salt, pumpkin pie spice

orange juice or 1 cup apricot nectar, chopped dried apricot, honey, pure maple syrup, lemon juice, sliced peeled tart apples (about 8 large), all-purpose flour, ground cinnamon, ground ginger or 1 tsp minced fresh gingerroot, ground cardamom, all-purpose flour, quick-cooking oats, chopped pecans , optional, vegetable oil, maple syrup

rolled oats, soymilk or 2 cups rice milk, pecans, maple syrup, maple sugar, cinnamon

blueberries, maple syrup, almond milk, nonfat plain yogurt, rolled oats (not instant ), whole-wheat flour, buckwheat flour, aluminum-free baking powder, baking soda, ground cinnamon, salt, eggs, agave syrup , maple syrup or honey, virgin coconut oil, melted and cooled, plus more for the pan, vanilla extract