23016 manhattan chowder sodium Recipes

onion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded

butter, onion, chopped, celery, chopped, garlic clove, minced, red potato, 1 cubed , about 1 lb, all-purpose flour, reduced-fat milk, fresh thyme, chopped, freshly ground black pepper, whole nutmeg, grated, cream style corn, chicken broth , fat-free, less-sodium, lump crab meat, shell pieces removed, fresh parsley, chopped, salt

vegetable oil, onion, diced, stalks celery, sliced, carrot , halved lengthwise and sliced, garlic, minced, black-eyed peas, drained and rinsed, diced tomatoes with juices, canned, reduced-sodium chicken or beef broth, water, dried basil, dried thyme or oregano, salt and pepper, if desired, dry elbow macaroni, parmesan cheese , optional

chipotle chiles in adobo sauce, extravirgin olive oil, chopped onion, chopped carrot, chopped celery, ground cumin, dried oregano, dried thyme, garlic cloves, crushed, fat-free , less-sodium chicken broth, skinless, boneless chicken breast, red potatoes (about 12 oz), cut into 1/2-inch pieces, white or golden hominy, rinsed and drained, whipping cream, chopped seeded plum tomato, chopped fresh cilantro, salt, lime wedges

butter, chopped red bell pepper, chopped onion, poblano peppers, seeded and finely chopped, garlic cloves, minced, refrigerated southwestern-style hash brown potatoes, ground cumin, low-sodium fat-free chicken broth, all-purpose flour, milk, half-and-half, freshly shredded asadero cheese, freshly shredded sharp cheddar cheese, toppings: fried corn tortilla chips , coarsely chopped deli-fried chicken tenders, finely chopped red onion, sliced jalapeno peppers, fresh cilantro sprigs

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

bay leaf, fresh thyme, fresh tarragon, reduced-sodium chicken broth, chopped onion, carrot, finely chopped, whole potatoes, drained, divided, whole kernel corn, drained, divided, diced lean ham, half-and-half cream, pimientos, drained and diced, chopped parsley, ground black pepper , to taste

bacon, thinly sliced, unsalted butter, yellow onion, chopped (about 1 cup), garlic , smashed, celery seed, all-purpose flour, low-sodium chicken broth, milk, red-skinned potatoes (about 6 oz), quartered, head broccoli (about 10 oz), broken into florets, stem peeled and sliced, kosher salt and freshly ground pepper, dijon mustard, baguette, sliced into 8 1/4-inch-thick pieces, cheddar cheese , cut into 8 thin slices

andouille sausage, cut into 1/4-inch dice, olive or vegetable oil, divided, chopped onions, chopped carrots, chopped celery, minced garlic, chopped red bell peppers, fresh corn kernels (from 4 ears ), all-purpose flour, chicken or shrimp stock or canned low-sodium broth, cubes) peeled russet potatoes, essence , recipe follows, kosher salt, cayenne pepper, fresh thyme, cooked, peeled louisiana crawfish tails (with any fat ), heavy cream , optional, chopped fresh chives, chopped fresh parsley , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

crab cake mixture , reserved from crab cakes or see recipe below, frozen corn kernels, bay leaves, reduced-sodium chicken broth, nonfat or lowfat milk, salt and ground black pepper, chopped parsley leaves

olive oil, leeks (white part only), rinsed well and chopped, garlic, minced, dried tarragon, yukon gold potatoes, peeled and cut into 1-inch cubes, reduced-sodium chicken or vegetable broth, leftover salmon broken into pieces, evaporated fat-free milk or lowfat milk, salt and freshly ground black pepper

bacon cut into small pieces, chopped onion, sliced celery, flour, low sodium chicken broth, shredded hash browns, milk, shredded cheese, sour cream, chopped green onion tops or chives

sasso ham or thick cut bacon, chopped, andouille , or other sausage chopped, chopped red bell pepper, chopped shallots or onions, chopped celery, minced jalapeno, seeded (optional), cream-style white or sweet corn, 2 cups fresh if available, chicken broth, low sodium if desired, creole seasoning or pumpkin pie seasoning, fresh cracked black pepper, drained and diced sweet potatoes in light or heavy syrup, whole milk, cooked lump crabmeat, chopped italian parsley

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

frozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed

applewood-smoked bacon, diced onion, fresh corn kernels (about 7 ears ), chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, half-and-half, thick) rounds fingerling potato slices, salt, freshly ground black pepper, thyme sprigs (optional)

chicken tenders or breast meat cubed, onion chopped, stalks celery chopped, cream of chicken soup( low sodium ), corn, cream corn, milk, brick velveeta cheese, salt , pepper, garlic powder, butter/ olive oil, chicken broth

bacon slices, chopped carrot, chopped seeded poblano chiles (about 3 large), chopped onion, minced seeded jalapeno peppers, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, diced peeled baking potato (1 1/2 lb), salt, all-purpose flour, low-fat milk, shredded monterey jack cheese with jalapeno peppers, shredded reduced-fat sharp cheddar cheese, sliced green onions