8000 mango wonder diet Recipes

mangoes, milk or 1 1/2 cups skim or 1 1/2 cups soy, plain yogurt (1 tub ) or 200 g lactose-free yogurt, ground cinnamon, splenda granular, artificial sweetener or 6 tsp sugar

mangoes, peeled,pitted,diced, light brown sugar, fresh lime juice, lemon , zest of, dark rum

mangoes, peeled and sliced, lime juice, ground ginger, unflavored gelatin, sugar, reduced-fat sour cream

mangoes, sliced, granola cereal, lemon , juice and zest of, grated, brown sugar , packed, butter, water

mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom

mangoes, peeled,pitted,diced, chopped red onion, chopped fresh cilantro, fresh lime juice, minced peeled fresh ginger, lime zest, cayenne pepper

mango, peeled and finely chopped, bananas, peeled and sliced, lemon juice, orange juice, vanilla ice cream, cinnamon (optional), brown sugar (optional), peanuts (optional)

mangoes, peeled, pitted and sliced, lime juice, ground nutmeg, flour, baking powder, salt, brown sugar, butter, cold, milk

mango, peeled and cut into chunks, sweet onion, cubed, granulated sugar, red wine vinegar, light salad oil, salt & fresh ground pepper

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mango rum, club soda, fresh mint leaves, lime wedge, ice cube

mango, sliced or diced peeled, lime juice (you can use lemon juice but you will need to adjust the amount of sugar), sugar, white rum (however dark rum will do!), ice

mangoes, peeled and coarsely chopped (1.7kg), port wine, white onions, chopped finely (400g), coarsely chopped raisins (170g), grated fresh ginger, fresh thai red chili peppers, chopped finely, sugar (440g), malt vinegar, yellow mustard seeds

mangoes, fresh grated ginger, sugar, lime juice, whipping cream

mango, peeled,mashed (slightly over-ripe ), banana, mashed (over-ripe is better ), crushed pineapple, well drained, eggs, beaten, desiccated coconut, butter, melted, caster sugar, self raising flour

mango nectar, dark rum, coconut rum, triple sec, pineapple juice, lime , juice of (about 2 tbsp)