11434 mango smoothie fig stberry Recipes

mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)

banana, sliced, diced peeled mango (about 1 small), strawberry low-fat yogurt, orange juice

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

mango juice, unsweetened, mangoes, diced, pineapple, diced, mango sorbet

chia seeds, vanilla yogurt, mango juice, fresh blueberries, fresh mango chunks, vanilla extract

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

mango (cubed ), pineapple (cubed ), raspberries, ice (crushed ), sugar

mango, quartered, pitted, and peeled, nonfat plain yogurt, orange juice, lime juice, fresh squeezed, honey, ice cubes

banana, natural almonds (skin on ), peeled and chopped mango, fresh, raw spinach, cranberry juice

low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes

mango, peeled, seeded, and chopped, ice cubes, lillet blanc, fresh orange juice, garnish: orange wedges

chopped mango (1 large), cold water, lemon juice, vanilla yogurt, sugar

unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey

almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)