145445 mango melon chicken low Recipes

mango nectar, sugar, cubed peeled ripe mango (about 4 1/2 lb), mascarpone cheese, fat-free sour cream, fresh lemon juice, salt

mango puree (4 mangoes), plain simple syrup, grated lime rind, fresh lime juice, lime zest (optional)

chicken breasts or 1 small whole chicken, rotisserie chicken already cooked from the store works great, chicken broth (or more ), chicken bouillon cube, onion, diced, crushed red pepper flakes or 2 pinches, celery salt, onion powder, pepper, parsley flakes, oregano, baby carrots, cut in half, canned corn, canned peas, pillsbury grands refrigerated buttermilk biscuits (16 total , do not use low fat biscuits or extra butter, use plain buttermilk)

chicken drumsticks, chicken thighs, black beans, minced gingerroot, grated lime zest, lime juice, salt, garlic, minced, cubed mango, chopped onion

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

mango chutney, mayonnaise or 2 tbsp salad dressing, curry powder, cubed cooked chicken or 2 cups turkey, red seedless grapes, halved, sliced almonds, toasted, croissants, split or 4 (6 inch) pita bread rounds, halved crosswise, lettuce leaf

chicken breasts, poached and removed from bone cut into 1inch pieces, celery ribs, very thinly sliced, green onions, finely chopped, pineapple tidbits, drained, pecans, toasted, mayonnaise (use hellman s or homemade), mango chutney (i use major grey), lemon , juice of, curry powder, worcestershire sauce, hot sauce, salt & pepper

chicken breasts, avocado, mangoes (1 slice), macadamia nuts, breadcrumbs, egg, oil

chicken, cooked, celery ribs, carrot, chopped, butter or 1/4 cup margarine, flour, baking powder, black pepper, milk, cream of celery soup, low sodium, cream of chicken soup or 1 (8 oz) can mushroom soup, low sodium, chicken broth

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

mango, peeled and cut into cubes, mango nectar, ginger beer, limes, divided

onions, quartered, scallion, chopped, habanero peppers, minced , with seeds, allspice, thyme, nutmeg, salt, mango, cubed, chicken thighs, with skin

chicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)

chicken breasts, tender okra, chop the heads and dry out completely, indian mango pickle, canola oil, chopped onions, ginger-garlic paste, tomato puree, honey, black peppercorns, salt, turmeric powder, red chili powder, garam masala powder

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

chicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese