309 mango low Recipes

minced fresh garlic, minced peeled fresh ginger, low-sodium soy sauce, curry powder, ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk, uncooked long-grain rice, shredded carrot, diced peeled mango (about 2 mangoes), diced red bell pepper, sliced green onions, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, salt, cilantro sprigs (optional)

boneless chicken breasts, mangoes, peeled , flesh cut off the seed, then diced, honeydew balls, cantaloupe balls, leaves radicchio (to garnish ), mango, peeled seeded and roughly chopped, white wine vinegar, olive oil, white wine

plain low-fat yogurt, lemon juice, mango pulp, milk or 1/2 cup cold water, honey or 1 -2 tbsp sugar, salt

orange juice (1/4 cup, fresh, strained ), gelatin (powder ), mangoes (large about 400 g each), vanilla yogurt (low fat or diet - 1 1/2 cups), passion fruit pulp (1/4 cup, about 4 passionfruit)

boneless skinless chicken breast halves, low sodium chicken broth, lime peel or 2 tsp orange rind, finely shredded, lime juice, brown sugar, curry powder, cornstarch, red onion, sliced, garlic, minced, canola oil, mangoes or to taste papaya, peeled and chopped, rice, hot, cooked, lime peel , cut into thin strips (optional)

banana, sliced, diced peeled mango (about 1 small), strawberry low-fat yogurt, orange juice

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

ripe mangoes, peeled and diced, light brown sugar, vanilla ice cream, low-fat, skim milk, fresh mint sprigs (garnish )

sugar, water, light corn syrup, fresh lime juice, low-fat vanilla ice cream, chopped peeled mangoes (about 2), gingersnap cookies, crushed

low-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced

boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice

fresh raspberries, water, sugar, chopped mango, vanilla low-fat ice cream

peeled ripe mango , cut into 1-inch pieces (about 4 large), powdered sugar, mashed ripe banana, fresh lime juice, carton vanilla low-fat yogurt

sugar, water, light-colored corn syrup, fresh lime juice, vanilla low-fat ice cream, chopped peeled mango (about 2), gingersnap cookies, crushed

firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt