5373 mandie super smoothie Recipes

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

coconut water , from a young fresh coconut, bananas, frozen, strawberries, starfruit fruit, frozen, gala apples

raspberries, fresh or frozen, blueberries, fresh or frozen, pomegranate juice, nonfat vanilla yogurt, lemon zest, fresh lemon juice, ice cubes

potatoes, peeled and cubed, carrot, finely chopped, stalk celery, finely chopped, water, salt, milk, margarine, melted, all-purpose flour, steak seasoning, ground black pepper, shredded four-cheese blend

zucchini, ends trimmed, butter, onion, finely chopped, garlic, finely chopped, green bell pepper, finely chopped, crabmeat, ground paprika, salt and ground black pepper to taste, italian seasoned bread crumbs, mayonnaise , or as needed, dry white wine, butter, melted, shredded parmesan cheese, divided

head cauliflower, mayonnaise, mustard, cheddar cheese, bacon bits, salt, pepper

noodles (any type of tubular pasta works best), sharp cheddar cheese, salted butter, flour, milk

canned crushed tomatoes, canned red capsicums (or 1/2 fresh green capsicum, chopped), onion, finely chopped, prepared minced chili

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

nonfat yogurt (i used dannon s light & fit toasted coconut vanilla), calcium-enriched orange juice, crushed ice

frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

silken tofu, banana, frozen strawberries, orange juice, wheat germ, honey , if desired, ice cube , if desired

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder

crushed pineapple , with juice, cinnamon red hot candies, strawberry flavored gelatin (such as jell-o), whipping cream , whipped, marshmallows, coarsely crushed peppermint hard candies

ground lamb, onion, chopped, diced tomatoes, drained, red kidney beans, drained, sliced fresh mushrooms, salsa, flour tortillas, shredded cheddar cheese

chicken stock, white beans (undrained ), cooked chicken (rotisserie or boiled), salsa, monterey jack pepper cheese (grated ), ground cumin, garlic cloves (minced ), crushed corn chips (optional for thicker chili), black pepper