50974 maman super bean Recipes

diced tomatoes with sweet onions, green chilies, serrano pepper (chopped fine ), lime juice, chopped fresh cilantro, salt, black pepper, cumin, chopped garlic (can be bought in jars), canned white corn or 1 cup canned black beans (or 1/2 cup of each) (optional)

ground chuck, mild sausage (i used bob evans), hot sausage (i used bob evans), onion, diced, diced tomatoes, dark red kidney beans, tomato paste, tomato sauce, water (used the tomato sauce can and filled 1/2 full so i could get all the sauce out), oregano, basil, cayenne pepper, chili powder, ground cumin, salt, pepper

refried beans, ground beef or 1 lb ground turkey, onion, chopped, salsa, cheddar cheese, shredded, tortilla chips , 2 bags, sour cream

lean ground beef, onions (diced fine ), red bell pepper (1/2 inch cube dice ), garlic cloves (minced or pressed ), chili powder, ground cumin (or roughly 1 3/4 tsp whole cumin toasted and ground), dried oregano, red pepper flakes (to taste), cayenne pepper (to taste ( i didn tsp use red pepper flakes so i used a tsp of cayenne ), chipotle peppers (packed in adobo, chopped), adobo sauce, diced tomatoes , preferably muir glen fire roasted, tomato puree or 28 oz tomato sauce, dark red kidney beans, drained and rinsed, salt and pepper, vegetable oil, shredded cheddar cheese or monterey jack cheese, sour cream, avocado, cubes, chopped fresh tomato, chopped green onion, diced red onion, cilantro leaf, lime wedge

chopped green bell pepper, ground beef, lean ground turkey, chopped yellow onion, crushed garlic clove, oregano, pepper, ground cumin, chili powder, stewed tomatoes, tomato sauce, kidney beans (drained )

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

sockeye salmon (try wildcatch.com), broccoli, broken into florets, baby spinach, red pepper , deseeded and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, mixed green and yellow beans, rinsed and drained, mixed nuts, garlic clove, crushed, olive oil, lemon juice, dijon mustard, salt & freshly ground black pepper

olive oil, yellow onion, chopped, sweet italian sausage, casings removed, ground chuck (hamburger), tomato paste, minced garlic, ground cumin, chili powder, dijon mustard, dried basil, dried oregano, salt, black pepper, italian plum tomatoes, drained, dry red wine, fresh lemon juice, chopped fresh dill, chopped fresh parsley, red kidney beans, pitted black olives, drained

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

ground beef, tomato soup, frozen corn, chili beans (spicy and undrained ), green chilies, onion (i often substitute powder), cheddar cheese (shredded ), fritos corn chips

garbanzo beans, drained , reserving liquid, garlic cloves, garlic powder, olive oil, lemon juice, salt and pepper

ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)

rice noodles, frozen peas, frozen shrimp, sunflower oil, bean sprouts, scallions, sliced, eggs, beaten, roasted peanuts, soy sauce, sweet chili sauce, cilantro, leaves only

store bought chicken stock, garlic clove, chopped, ginger, shredded, red chile, sliced, rice noodles, chicken breast fillets, green onions, chopped, snow peas, sliced, soy sauce, bean sprouts, mint, finely chopped, coriander, finely chopped, lime wedge, chili sauce

garlic cloves, onion, potatoes, sweet potato, red pepper, carrots, tomatoes, vegetarian sausages (5, cauldron or linda mccartney s), baked beans, chili flakes (to taste), worcestershire sauce, olive oil, parmesan cheese or cheese, of choice

browned ground beef, refried beans, salsa, shredded cheese, sliced olives, tortilla chips or regular flavor doritos

ground beef, chili seasoning mix (williams original), onion, chili-ready tomatoes, chili beans, spicy hot v8

lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro