55 mali africa Recipes
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level cups raw thai jasmine or hom mali rice, unwashed and5 Morelevel cups raw thai jasmine or hom mali rice, unwashed, level cups thick coconut milk, level cups water, pandan (screwpine) leaves, knotted or bundled - this is essential and cannot be substituted, slightly rounded tsp salt, sugar20 min, 6 ingredients
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chickpeas (canned. if uncooked , soak overnight then boil... and16 Morechickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil15 min, 17 ingredients
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chicken breasts, onions, thinly sliced and12 Morechicken breasts, onions, thinly sliced, garlic cloves, minced, extra virgin olive oil, saffron threads, ground cumin, ground ginger, ground black pepper, paprika, salt , to taste, flat leaf parsley, finely chopped, cilantro, finely chopped, potatoes, diced bite-size, green peas1 hour 10 min, 14 ingredients
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peanut oil (or any cooking oil) and14 Morepeanut oil (or any cooking oil), chicken , cut into serving-sized pieces, onions, cut up, lemon juice, vinegar (cider is good), bay leaf, minced garlic, dijon mustard (optional), maggi seasoning sauce (or maggi cubes and water or soy sauce) (optional), chili pepper, cleaned and finely chopped (optional), cayenne pepper or red pepper, black pepper, salt, cabbage, cut into chunks (optional), carrots, cut into chunks (optional)4 hour 45 min, 15 ingredients
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Vanilla Ginger Bissap(Mali-West Africa)boiling water, dried hibiscus flowers, fresh grated ginger and1 Moreboiling water, dried hibiscus flowers, fresh grated ginger, vanilla extract sugar , to taste20 min, 4 ingredients
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Sesame seed and honey sticks from Mali (Meni-meniyong)sesame seeds, margarine, honey or 1 cup sugar20 min, 3 ingredients
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Bananas Simmered in Jasmine-Scented Coconut Milkvery firm bananas , cut in half lengthwise, then each hal... and4 Morevery firm bananas , cut in half lengthwise, then each half into 4 pieces crosswise, creamy coconut milk, granulated sugar (unrefined), sea salt, thai jasmine essence (mali) (optional)7 min, 5 ingredients
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Sos Ti Malis - Sauce Haitienneolive oil, onion, minced and6 Moreolive oil, onion, minced, garlic cloves, crushed and minced, shallots, finely chopped, scotch bonnet peppers, stemmed finely chopped, lime juice, fresh squeezed, salt (more as needed), fresh ground black pepper , to taste35 min, 8 ingredients
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Cherry Cantaloupe Smoothie(South Africa)cantaloupe (peeled, seeded, and sliced-i use frozen ) and4 Morecantaloupe (peeled, seeded, and sliced-i use frozen ), apple juice (or apricot juice or even orange juice), pitted cherries (i use frozen ), raspberries (i use frozen when i can tsp get fresh) or 1/4 cup blackberry (i use frozen when i can tsp get fresh), ice cubes (if using frozen fruit you won tsp need ice)10 min, 5 ingredients
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