70898 makeover veggies low fat low sodium Recipes

uncooked wide egg noodles, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free evaporated milk, cubed reduced-fat process cheese (velveeta), cubed cooked chicken breast, sliced celery, chopped green pepper, diced pimientos, drained, dry bread crumbs, butter, melted, almonds

frozen shredded hash brown potatoes, thawed, shredded reduced-fat cheddar cheese, chopped onion, salt, pepper, reduced-fat sour cream, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cornflakes, lightly crushed, butter, melted, minced fresh parsley

frozen shredded hash brown potatoes, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, shredded reduced-fat sharp cheddar cheese, reduced-fat sour cream, onion, chopped, salt, pepper, crushed cornflakes, butter, melted

uncooked whole wheat linguine, broken in half, cubed fully cooked lean ham, shredded swiss cheese, divided, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat sour cream, onion, chopped, green pepper, finely chopped

olive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar

onion, chopped, celery rib, chopped, red potatoes, cut into 1/2-inch cubes, water, reduced-sodium chicken bouillon granules, cornstarch, cold water, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen california-blend vegetables, thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta), cubed

green onions, chopped, canola oil, frozen o brien potatoes, thawed, milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, turkey bacon strips, diced and cooked, shredded cheddar cheese

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

water, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste

onion,chopped, celery rib,chopped, red potatoes,cut in 1/2 cubes, water, reduced-sodium chicken bouillon granules ., cornstarch, cold water, reduced-fat ,reduced-sodium condensed cream of chicken soup,undiluted, frozen california-blend vegetables,thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta) ,cubed

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste