129285 makeover light slow cooked mac Recipes

bone-in chicken breast halves (12 oz each), skin removed, dried oregano, seasoned salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granules, minced fresh parsley, hot cooked rice

ground beef or johnsonville mild ground italian sausage, onion, chopped, diced tomatoes, undrained, tomato sauce, tomato paste, bay leaf, brown sugar, garlic cloves, minced, dried basil, dried oregano, salt, dried thyme, hot cooked spaghetti

boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, stewed tomatoes, cut up, tomato sauce, green pepper, chopped, green onion, chopped, garlic clove, minced, chili powder, ground mustard, pepper, garlic powder, onion powder, king arthur unbleached all-purpose flour, cold water, hot cooked pasta

paprika, boneless pork loin roast , cut into 1-inch strips, canola oil, unsweetened pineapple chunks, onion, chopped, green pepper, chopped, cider vinegar, brown sugar, reduced-sodium soy sauce, worcestershire sauce, salt, cornstarch, cold water, hot cooked rice , optional

black beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes with mild green chilies, undrained, boneless skinless chicken breast, chunky salsa, frozen corn, dried parsley flakes, ground cumin, pepper, hot cooked rice

ground turkey or beef, green pepper, chopped, onion, chopped, herb and garlic pasta sauce, shredded part-skim mozzarella cheese, carton (15 oz) ricotta cheese, garlic powder, salt, pepper, no-cook lasagna noodles, shredded parmesan cheese

carrots, sliced, boneless pork shoulder butt roast (3 to 4 lb), black beans, rinsed and drained, green enchilada sauce, minced fresh cilantro, cornstarch, cold water, hot cooked rice

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, shredded carrot, lemon juice, pepper, whole wheat hot dog buns, split, tomatoes, sliced, reduced-fat cheddar cheese, quartered, fresh baby spinach

fryer, parts fresh (thighs work well ), vegetable oil, light soy sauce or 1/3 cup low sodium soy sauce, works fine, brown sugar, garlic, minced, ginger, ground, almonds , slivered (optional), green onion, sliced (optional)

ground turkey or beef, chopped onion, garlic cloves, minced, dark red kidney beans, rinsed and drained, light red kidney beans, rinsed and drained, stewed tomatoes, cut up, pizza sauce, chopped green chilies, chili powder, dried basil, salt, pepper

soft bread crumbs, spaghetti sauce, divided, egg, lightly beaten, dried minced onion, salt, garlic powder, pepper, ground beef

soy sauce, canola oil, lemon juice, worcestershire sauce, garlic powder, cubed goose breast, king arthur unbleached all-purpose flour, butter, cubed, condensed golden mushroom soup, undiluted, water, onion soup mix, hot cooked mashed potatoes , noodles or rice

ground turkey, johnsonville mild ground italian sausage, chopped sweet onion, garlic cloves, minced, tomato sauce, crushed tomatoes, undrained, sugar, dried parsley flakes, divided, dried basil, dried oregano, divided, salt, divided, dry red wine or beef broth, shredded part-skim mozzarella cheese, ricotta cheese, grated parmesan cheese, no-cook lasagna noodles

low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded

water, diced tomatoes (try the kind with green peppers or onions or garlic already added), tomato paste, dry red wine, dried basil, dried thyme, bay leaf, crushed red pepper flakes, dried lentils, rinsed and drained with any stones removed, onion, chopped, carrots, cut into 1/2 inch rounds, stalks celery , cut into 1/2 inch slices, garlic, minced, red potatoes, cubed, seasoned mustard greens or 1 (24 oz) can turnip greens or 1 (24 oz) can kale, light pre-cooked kielbasa, sliced (optional), salt and black pepper

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

cooked macaroni, butter, flour, skim milk, garlic, minced, sharp cheddar cheese, shredded, gruyere cheese, egg, egg white, fresh cooked spinach, salt & pepper