1284 mai may Recipes

boneless skinless chicken breast halves, cooked and shredded (may substitute 5-6 chicken thighs), vegetable oil, curry powder, unsweetened coconut milk, chunky peanut butter, soy sauce, cider vinegar, cayenne pepper , to taste, cucumber, peeled ,halved lengthwise,seeded and sliced, torn lettuce leaf (romaine), pita pockets, cut in half to make 4 pockets

white cornmeal, active dry yeast, sugar, all-purpose flour, salt, olive oil, italian sausage, mild or hot to your preference, onions, sliced, green pepper, sliced or diced (or if you like it a little sweet use 1/2 red and 1/2 green), mushrooms, sliced, black olives, flour, fennel, finely ground (you may want less. some people prefer the whole fennel to the ground you can use either.) (optional), dried oregano, dried red pepper flakes, salt, mozzarella cheese, herkimer white cheddar cheese, olive oil, peeled whole tomatoes, tomato sauce, tomato paste, salt, fresh ground black pepper, sugar, dried oregano, dried basil

sugar or 1/4 cup equivalent substitute, cornstarch, water, fresh blueberries (may substitute strawberries, blackberries, etc.), yellow cake mix, oats, divided, trans fat-free margarine , spread,divided, egg whites, brown sugar

halloumi cheese , cut into thick fingers (1 inch wide x 2 inch long), onion, small, sweet (vidalli), tomatoes, rinsed and dried, sliced in half, carrot, small, sweet, rinsed, dried and peeled, thinly sliced, red pepper, sweet, rinsed, dried, thinly sliced, sausage , kolbasa, thinly sliced (may use pork or turkey), green onion, thinly sliced (garnish ), oregano, fresh, chopped (dressing ingred start here), black pepper, red pepper flakes (cayenne), garlic clove, small, minced, sugar, white (optional), lemon juice, freshly squeezed, balsamic vinegar, white, olive oil , virgin

salad oil, eggs, sugar, unsweetened baking chocolate, melted and cooled, zucchini, grated (no need to peel), salt, flour (may use 1/2 whole wheat), baking powder, cinnamon, baking soda, vanilla, chocolate chips, nuts, chopped

onion, chopped, garlic cloves, minced, mixed mushrooms, sliced (optional), whole tomatoes, undrained and chopped, tomato paste, fresh parsley, minced, bay leaf, oregano, dried whole, lasagna noodles, carton ricotta cheese, frozen spinach, chopped, thawed, and drained (may use fresh, just cook and drain it well before adding), parmesan cheese, grated, divided, egg, beaten, salt, black pepper, freshly ground, mozzarella cheese, shredded (8 oz)

lasagna noodles, cooked and drained (cover with cold water to make them cooler to work with), frozen chopped spinach , defrosted and well- drained, cream cheese, softened (may use 1/3-less-fat or fat-free), dehydrated onion , soaked in 4 tbsp. hot water, grated parmesan cheese, coarse black pepper, minced garlic, extra large egg, slightly beaten, shredded mozzarella cheese, hunts tomato sauce, sugar, garlic powder, basil, oregano, parmesan cheese

pomegranate juice (may use fresh squeezed, see note), nonfat yogurt, fresh strawberries, handful ice

roma tomatoes, sliced in half, water, fresh oregano, fresh basil leaf, lightly chopped (i love a lot of basil. you may want to do a little less), sugar (to taste, i prefer it sweet too!), crushed red pepper flakes (to taste), fresh ground black pepper (to taste), salt (to taste)

chicken drumsticks, chicken broth (can also just use water), soy sauce, white sugar, pineapple juice, vegetable oil, green onions, chopped, garlic cloves, minced, dried ginger (may use 1 tsp. fresh grated)

water, cream of wheat or 3/4 cup instant or 3/4 cup quick, shredded cheddar cheese (may use low fat if desired), milk, eggs, separated, ground black pepper

lean cooked ham, finely chopped, onions (finely chopped ), fresh parsley (chopped ), brandy, eggs, salt, paprika, dry mustard (pinch of), cottage cheese (may use cream cheese)

water, nonfat dry milk powder, ground cinnamon, brown sugar (light or dark , your preference, you may also use honey, molasses, or maple syrup), rolled oats, fruit (i use raisins or dried cranberries)

head iceberg lettuce, washed and drained, sour cream, cider vinegar, sugar, milk (may or may not need)

boneless pork chops (butter-flied variety), soy sauce, cornstarch, ground ginger, oil (for frying ), olive oil, maple syrup, chili sauce (heinz recommended), red onions (small dice ), dijon mustard, golden raisins (halve if large as they will plump in the dressing), mayonnaise (opt add, see final prep step), mixed salad greens (well-compacted & may use lettuce of choice), tomatoes (halved ), carrot (8 in cut in 2-in pieces & then ea piece cut in julienne strips), snow peas (thaw if frozen & halve), red apple (left unpeeled , then cored & sliced in thin wedges just prior to assembly), button mushrooms (medium size & sliced thinly as opt add)

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

part-skim ricotta cheese (or whole ), soft tofu, chopped pecans, sugar (or other sub such as splenda may be used, measure to sweetness of regular ), butterscotch chips

condensed cream of mushroom soup, condensed cream of chicken soup, chicken breasts, drained, water (may need to add more )