44493 mag extra extra delicious Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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baby spinach leaves, carrots, sliced and10 Morebaby spinach leaves, carrots, sliced, croutons , or as desired, green onions, sliced, sliced black olives, crumbled feta cheese, or more to taste, drained and rinsed black beans, or more to taste, toasted pine nuts, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt and ground black pepper to taste20 min, 12 ingredients
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angel hair pasta, extra-virgin olive oil, lemon juice and9 Moreangel hair pasta, extra-virgin olive oil, lemon juice, white wine vinegar, white sugar, chopped fresh parsley, divided, chopped fresh basil, chopped fresh oregano, garlic powder, onion powder, grated parmesan cheese, salt and pepper to taste20 min, 13 ingredients
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russet potatoes, peeled and quartered and10 Morerusset potatoes, peeled and quartered, eggs (or use 2 extra large , or use 3 medium ), melted butter, divided (no subs!), dried dill, garlic powder (optional), salt, black pepper, grated parmesan cheese, table cream (you may have to use more cream if needed), melted butter, paprika (optional)50 min, 11 ingredients
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mushrooms (pre-sliced fresh ) and7 Moremushrooms (pre-sliced fresh ), diced tomatoes (drained very well ), olives (sliced in can, drained), vodka sauce (bertolli brand preferred), penne (al dente, i use barilla brand), fresh mozzarella cheese (the pearlini fresh mozzarella balls, they are pea size, see photos), garlic powder (to taste), extra virgin olive oil16 min, 8 ingredients
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Delicious Low Carb Italian Hamburger Pieextra virgin olive oil, onion, chopped and35 Moreextra virgin olive oil, onion, chopped, mild italian turkey sausage, ground beef (or additional 1 lb mild italian turkey sausage), garlic cloves, minced, crushed tomatoes, tomato paste, diced tomatoes, water, dried basil, bay leaves, red pepper flakes, black pepper, salt , to taste, sugar, white wine (optional), fresh parsley, chopped, zucchini, sliced in 1/2 inch rounds, yellow squash, sliced in 1/2 inch rounds, garlic powder, onion powder, salt and black pepper, extra virgin olive oil, breadcrumbs (i grind 5 slices of whole wheat bread in a food processor), dried marjoram or 1/2 tsp dried oregano, garlic powder, onion powder, sugar, black pepper, salt , to taste, extra virgin olive oil, parmesan cheese, penne rigate (i use whole wheat , any kind of tube or spiral pasta will be fine), ricotta cheese, mozzarella cheese, shredded, eggs, black pepper1 hour , 37 ingredients
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Delicious Low Carb Goat Cheese Stuffed Shrimpextra-large shrimp or 1 lb jumbo shrimp and5 Moreextra-large shrimp or 1 lb jumbo shrimp, herbed goat cheese, bacon (or enough for 1 piece of bacon to 1 piece of shrimp), olive oil, sugar-free maple syrup, toothpick35 min, 6 ingredients
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Delicious Baby Mixed Beans and Carrotsextra virgin olive oil, baby mixed beans and carrots and5 Moreextra virgin olive oil, baby mixed beans and carrots, maple syrup, dried cherries, salt, fresh coarse ground black pepper, broken up cashew pieces10 min, 7 ingredients
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Delicious Mexican Burgers With Cilantro Lime Dressingextra lean ground beef, cooked brown rice, corn kernel and9 Moreextra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream20 min, 12 ingredients
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Extra Healthy Spinach Saladextra-firm herb tofu, egg, flour, garlic salt and15 Moreextra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese43 min, 19 ingredients
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Delicious Green and Cannelloni Beans With Feta and Caramalised Rgreen beans, ends trimmed, extra virgin olive oil and7 Moregreen beans, ends trimmed, extra virgin olive oil, balsamic vinegar, red onions, cut into rings, cannellini beans, feta, crumbled, extra virgin olive oil, balsamic vinegar, garlic clove, crushed20 min, 9 ingredients
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Delicious Meatloaf With Vegetablesbutter (can use more ), onions, chopped and18 Morebutter (can use more ), onions, chopped, green onions, chopped, minced fresh garlic, celery ribs, chopped, carrot, peeled (chopped into about 1/4-inch pieces), seasoning salt (or use white salt to taste), black pepper (can use more ), worcestershire sauce, ketchup, extra lean ground beef, ground pork, sliced mushrooms, drained (can use more ), grated parmesan cheese, milk, fresh breadcrumbs, eggs, lightly beaten, fresh minced parsley, parmesan cheese, ketchup (or to taste)1 hour 25 min, 20 ingredients
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