1490 mad southwestern Recipes

black beans, rinsed and drained, cooked lentils, whole kernel corn, fresh or frozen, chopped red onion, chopped green pepper, minced fresh cilantro or 1/4-1/2 cup parsley, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic, minced, salt (to taste), pepper (to taste)

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

beef brisket, kosher salt, fresh ground black pepper, vegetable oil, garlic cloves, peeled and smashed, spanish onion, halved and thinly sliced, chili powder, ground coriander, ground cumin, apple cider vinegar, water, whole canned tomatoes , with their juices, whole chipotle chiles in adobo (canned chipotle chiles), bay leaves, molasses, soft sandwich bun, pickled jalapeno pepper

shell pasta, olive oil, boneless skinless chicken breast , cut into 1/2 inch strips, flour, milk, shredded monterey jack cheese, divided, frozen corn, thawed and drained, thick & chunky salsa, chopped green chilies

flat iron steaks or 2 lbs top blade steaks or 2 lbs skirt steaks or 2 lbs flank steaks or 2 lbs chuck steaks, southwest dried chipotle powder (can use southwest chipotle seasoning), olive oil, yellow onion , sliced lengthwise, red bell pepper, seeded and sliced lengthwise, flour tortillas, shredded cheese (optional), soy sauce, pineapple juice, ground cumin, fresh garlic, minced, fresh squeezed lime juice, roma tomato, diced (you can use canned organic diced tomatoes), white onion, diced, cilantro, chopped finely, jalapeno, minced, lime juice, fresh, kosher salt, avocados or 1 large avocado, cubed, lime juice, fresh, pico de gallo, garlic, minced, olive oil, jalapeno, minced, kosher salt, sour cream, cilantro, green onion, chopped, lime juice, salt, pepper

all-purpose flour, cornmeal, sugar, baking powder, cayenne, chili powder, salt, milk, vegetable oil, egg, beaten, cheddar cheese, shredded, monterey jack cheese, shredded, ground beef, water, taco seasoning, divided, sour cream, cheddar cheese, shredded, monterey jack cheese, shredded, whole kernel corn, drained, black beans, rinsed & drained, salsa

olive oil, pineapple, peeled and sliced into 1 inch rounds, ripe tomatoes, cut into chunks, seedless oranges, peeled and cut into chunks, jicama, peeled and cut into thin slices, fresh cilantro leaves, lime , juice and zest of, hot sauce, salt

garlic powder, chili powder, salt, paprika, chicken breasts, lime juice

quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt

red kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil

boneless skinless chicken breasts, black beans, drained , reserving 1/3 cup liquid, frozen spinach , defrosted squeezed dry and chopped, fresh tomatoes, small dice, fresh cilantro, chopped, green onions, finely chopped, cumin, salt and pepper, cheddar cheese, grated, monterey jack pepper cheese, grated, egg roll wraps, oil (for frying )

chicken stock, carrot, chopped, red bell pepper, chopped, frozen corn (2 lb bag), potatoes, peeled and diced, yellow onions, chopped (about 1 medium.), cumin (more if preferred ), granulated garlic, red pepper flakes, paprika, tabasco sauce, chili powder, salt, half-and-half or 2 cups heavy cream, fresh cilantro , chopped. (use fresh parsley if you dont like cilantro)

eggs, beaten, water, salt, chopped green chilies, drained, chopped onion, butter or 1/4 cup margarine, divided, shredded monterey jack cheese or 1 cup cheddar cheese, taco sauce or 1 (8 oz) jar picante sauce

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

sheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn

fresh corn kernels (or frozen corn kernels), chopped fresh cilantro, salt, garlic, minced, chopped green bell pepper, chopped onion, chili beans, undrained, black beans, rinsed and drained, ground cumin, hot sauce, mexican blend cheese , cheddar monterey jack with jalapeno pepper, chopped tomatoes

prebaked thin crust pizza crusts, cooked chicken breasts, shredded, vegetable oil, red bell pepper, green bell pepper, red onion, southwest seasoning, mix (could substiute taco seasoning), prepared monterey jack cheese , salsa con queso dip, shredded mexican blend cheese