178 macrobiotic seitan Recipes

  • Seitan Flares
    seitan , torn or cut into chunks large enough to fit loos... and
    7 More
    seitan , torn or cut into chunks large enough to fit loosely on the grill grate, or skewered, extra-virgin olive oil, your favorite hot sauce , frank s red hot cayenne pepper sauce preferred, pure maple syrup, freshly squeezed lime juice, salt, ground cayenne pepper (the more , the hotter!), chopped fresh oregano (optional)
    8 ingredients
  • Seitan Shawarma (Vegan)
    seitan, marmite (yeast extract), boiling water and
    11 More
    seitan, marmite (yeast extract), boiling water, garlic cloves, crushed, onion, grated, lemon juice, freshly squeezed, vinegar (any kind you like ), dijon mustard, sumac (or more ), ground cumin, ground ginger, ground coriander (cilantro), black pepper (or to taste)
    1 hour 10 min, 14 ingredients
  • Seitan Marsala
    seitan , medallions drained, rinsed and patted dry and
    9 More
    seitan , medallions drained, rinsed and patted dry, olive oil, garlic, chopped, mushrooms, sliced, dry marsala wine, vegetable stock, fresh thyme, chopped, fresh rosemary, chopped, cornstarch, mixed with, water , to make a slurry
    25 min, 10 ingredients
  • Seitan Kabobs
    seitan (double the recipe below) and
    8 More
    seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice
    30 min, 9 ingredients
  • Seitanic Red and White Bean Jambalaya
    olive oil and
    22 More
    olive oil, recipe simple seitan or 16 oz store-bought seitan, diced, green bell pepper, cut into 1/2-inch dice, yellow onion, diced, stalks celery, diced, garlic cloves, minced, tomato paste, cooking sherry or 1/2 cup vegetable broth, grain rice, diced tomatoes, white beans, red beans, bay leaf, fresh thyme, dried thyme, dried marjoram, dried paprika, celery seed, onion powder, cayenne, vegetable broth, salt, fresh ground black pepper
    1 hour , 23 ingredients
  • Seitan & Mushroom Marengo
    onion, chopped, garlic cloves, minced and
    11 More
    onion, chopped, garlic cloves, minced, stalk celery, chopped, mushrooms, sliced (use more if you leave out the seitan), tomato puree, water or 1/2 cup vegetable broth, red wine vinegar, dried oregano, bay leaf, black pepper, sea salt (optional), seitan, cubed (wheat meat) (optional), lemon juice
    55 min, 13 ingredients
  • Tasty Breaded Seitan
    seitan, nutritional yeast, garlic powder, ground coriander and
    4 More
    seitan, nutritional yeast, garlic powder, ground coriander, ground cumin, ground black pepper, tamari, vegetable oil
    20 min, 8 ingredients
  • Seitan Makhani (Vegan-Style Indian Butter Chicken)
    peanut oil, shallot, finely chopped, onion, chopped and
    20 More
    peanut oil, shallot, finely chopped, onion, chopped, vegan margarine, lemon juice, ground ginger, garlic, minced, garam masala, curry powder, chili powder, ground cumin, bay leaf, tomato puree, soy milk, plain vegan yogurt, cayenne pepper , or to taste, salt and black pepper to taste, peanut oil, chicken-style seitan, cut into strips or cubes, garam masala, cayenne pepper, cornstarch, cold water
    1 hour 5 min, 23 ingredients
  • Balti Seitan Madras
    seitan, tomato paste, ground fennel, minced ginger and
    11 More
    seitan, tomato paste, ground fennel, minced ginger, coriander, minced garlic, chili powder, curry powder, ground turmeric, lemon juice, salt, water, vegetable oil, onion, diced, green chilies, seeded and chopped
    20 min, 15 ingredients
  • Seitan and Mushroom Stroganoff (Vegan)
    cornstarch, soy sauce and
    11 More
    cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream
    40 min, 13 ingredients
  • Sweet and Sour Crock-Pot Seitan
    seitan , chunked, carrots, chopped, onion, chopped and
    9 More
    seitan , chunked, carrots, chopped, onion, chopped, brown sugar , packed, soy sauce, garlic clove, minced, red pepper flakes (or more , to taste), pineapple chunks, drained , juice reserved, cornstarch, cold water, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped
    18 min, 12 ingredients
  • Seitan Cassoulet
    carrots, peeled and sliced into 1-inch chunks and
    12 More
    carrots, peeled and sliced into 1-inch chunks, vegetable broth or 2 cups water or 2 cups flat beer, stalks celery, sliced diagonally into 1/2 inch pieces, dried rosemary, finely crushed, bay leaves, olive oil, onions, chopped, whole wheat flour, water, white beans, seitan, chunks, low sodium soy sauce, salt and pepper
    30 min, 13 ingredients
  • Vegan Seitan Noodle Bowl
    seitan, cut into chunks and
    6 More
    seitan, cut into chunks, carrots, peeled and cut diagonally into 1/4 inch slices, broccoli, soba noodles, tamari, teriyaki sauce, vegetable oil
    35 min, 7 ingredients
  • Macrobiotic Easy Fu / Seitan. Macrobiotic Easy Fu / Seitan.
    vital wheat gluten, soy sauce, water
    3 ingredients
  • Seitan Piccata With Olives and Green Beans Seitan Piccata With Olives and Green Beans
    seitan, all-purpose flour, olive oil and
    12 More
    seitan, all-purpose flour, olive oil, shallot, thinly sliced, garlic cloves, chopped, dry white wine, vegetable broth, salt, fresh ground black pepper, dried thyme, capers, olive, pitted and cut in half, lemon juice, fresh parsley, finely chopped, green beans, trimmed
    40 min, 15 ingredients
  • Seitan Bourguignonne Seitan Bourguignonne
    seitan, 3/4-inch cubes, braggs liquid aminos and
    17 More
    seitan, 3/4-inch cubes, braggs liquid aminos, mellow barley miso, dry red wine, mirin, balsamic vinegar, vegetable oil, garlic cloves, minced, bay leaf, dried porcini mushrooms, boiling water, red bell peppers, cut to1-inch pieces, fresh shiitake mushrooms, stemmed and quartered, onions, halved and thinly sliced, cart plum tomatoes, drained, tomato paste, fresh peas or 1 cup frozen peas, cayenne pepper, chopped chives (to garnish )
    50 min, 19 ingredients
  • Seitan in Peanut Sauce or Vegetarian Gai Tua Seitan in Peanut Sauce or Vegetarian Gai Tua
    chopped fresh ginger, garlic, chopped, red curry paste and
    11 More
    chopped fresh ginger, garlic, chopped, red curry paste, coconut milk, divided, chicken-style seitan, cut into strips or cubes, smooth peanut butter, white sugar, vegetable oil, tamari or soy sauce, chili garlic sauce, vegetarian oyster sauce, sweet onion, chopped, fresh spinach, chopped, green onions, chopped
    25 min, 14 ingredients
  • Seitan and Polenta Skillet with Fresh Greens Seitan and Polenta Skillet with Fresh Greens
    tube polenta, olive oil, cooking oil spray , optional and
    8 More
    tube polenta, olive oil, cooking oil spray , optional, reduced-sodium soy sauce, seitan , cut into bite-size pieces or strips, stalks bok choy, with leaves , sliced crosswise, baby spinach, scallions, sliced, balsamic vinegar, or more to taste, oil-packed sliced sun-dried tomatoes , optional, salt and freshly ground pepper to taste
    11 ingredients




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