178 macrobiotic seitan Recipes

seitan , torn or cut into chunks large enough to fit loosely on the grill grate, or skewered, extra-virgin olive oil, your favorite hot sauce , frank s red hot cayenne pepper sauce preferred, pure maple syrup, freshly squeezed lime juice, salt, ground cayenne pepper (the more , the hotter!), chopped fresh oregano (optional)

seitan, marmite (yeast extract), boiling water, garlic cloves, crushed, onion, grated, lemon juice, freshly squeezed, vinegar (any kind you like ), dijon mustard, sumac (or more ), ground cumin, ground ginger, ground coriander (cilantro), black pepper (or to taste)

seitan , medallions drained, rinsed and patted dry, olive oil, garlic, chopped, mushrooms, sliced, dry marsala wine, vegetable stock, fresh thyme, chopped, fresh rosemary, chopped, cornstarch, mixed with, water , to make a slurry

seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice

olive oil, recipe simple seitan or 16 oz store-bought seitan, diced, green bell pepper, cut into 1/2-inch dice, yellow onion, diced, stalks celery, diced, garlic cloves, minced, tomato paste, cooking sherry or 1/2 cup vegetable broth, grain rice, diced tomatoes, white beans, red beans, bay leaf, fresh thyme, dried thyme, dried marjoram, dried paprika, celery seed, onion powder, cayenne, vegetable broth, salt, fresh ground black pepper

onion, chopped, garlic cloves, minced, stalk celery, chopped, mushrooms, sliced (use more if you leave out the seitan), tomato puree, water or 1/2 cup vegetable broth, red wine vinegar, dried oregano, bay leaf, black pepper, sea salt (optional), seitan, cubed (wheat meat) (optional), lemon juice

seitan, nutritional yeast, garlic powder, ground coriander, ground cumin, ground black pepper, tamari, vegetable oil

peanut oil, shallot, finely chopped, onion, chopped, vegan margarine, lemon juice, ground ginger, garlic, minced, garam masala, curry powder, chili powder, ground cumin, bay leaf, tomato puree, soy milk, plain vegan yogurt, cayenne pepper , or to taste, salt and black pepper to taste, peanut oil, chicken-style seitan, cut into strips or cubes, garam masala, cayenne pepper, cornstarch, cold water

seitan, tomato paste, ground fennel, minced ginger, coriander, minced garlic, chili powder, curry powder, ground turmeric, lemon juice, salt, water, vegetable oil, onion, diced, green chilies, seeded and chopped

cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream

seitan , chunked, carrots, chopped, onion, chopped, brown sugar , packed, soy sauce, garlic clove, minced, red pepper flakes (or more , to taste), pineapple chunks, drained , juice reserved, cornstarch, cold water, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped

carrots, peeled and sliced into 1-inch chunks, vegetable broth or 2 cups water or 2 cups flat beer, stalks celery, sliced diagonally into 1/2 inch pieces, dried rosemary, finely crushed, bay leaves, olive oil, onions, chopped, whole wheat flour, water, white beans, seitan, chunks, low sodium soy sauce, salt and pepper

seitan, cut into chunks, carrots, peeled and cut diagonally into 1/4 inch slices, broccoli, soba noodles, tamari, teriyaki sauce, vegetable oil

seitan, all-purpose flour, olive oil, shallot, thinly sliced, garlic cloves, chopped, dry white wine, vegetable broth, salt, fresh ground black pepper, dried thyme, capers, olive, pitted and cut in half, lemon juice, fresh parsley, finely chopped, green beans, trimmed

seitan, 3/4-inch cubes, braggs liquid aminos, mellow barley miso, dry red wine, mirin, balsamic vinegar, vegetable oil, garlic cloves, minced, bay leaf, dried porcini mushrooms, boiling water, red bell peppers, cut to1-inch pieces, fresh shiitake mushrooms, stemmed and quartered, onions, halved and thinly sliced, cart plum tomatoes, drained, tomato paste, fresh peas or 1 cup frozen peas, cayenne pepper, chopped chives (to garnish )

chopped fresh ginger, garlic, chopped, red curry paste, coconut milk, divided, chicken-style seitan, cut into strips or cubes, smooth peanut butter, white sugar, vegetable oil, tamari or soy sauce, chili garlic sauce, vegetarian oyster sauce, sweet onion, chopped, fresh spinach, chopped, green onions, chopped

tube polenta, olive oil, cooking oil spray , optional, reduced-sodium soy sauce, seitan , cut into bite-size pieces or strips, stalks bok choy, with leaves , sliced crosswise, baby spinach, scallions, sliced, balsamic vinegar, or more to taste, oil-packed sliced sun-dried tomatoes , optional, salt and freshly ground pepper to taste