80 macrobiotic adzuki Recipes

adzuki beans (cooked ), pinto beans (cooked ) or 1 cup kidney bean (cooked), onion (finely chopped ), tomato (finely chopped ), green pepper (finely chopped ), garlic cloves (crushed ), salt and pepper, chili powder, fresh chili pepper, whole meal bread (make into crumbs), olive oil, egg, basil

adzuki beans, water, tangerine peel, dried, canned lotus seeds, brown sugar

adzuki beans, bulgur wheat, vegetable stock, olive oil, onion, finely chopped, garlic cloves, crushed, ground coriander, ground cumin, fresh cilantro, chopped, eggs, beaten, dried breadcrumbs, salt, pepper

cooked pinto beans or 7 1/2 cups anasazi beans or 7 1/2 cups adzuki beans or 7 1/2 cups kidney beans, olive oil, onions, diced, chipotle pepper (canned or dried ), mild red new mexico chile powder, dried oregano, ground cumin, allspice, crushed tomatoes, undrained, garlic cloves, mashed, salt and pepper, to taste

bulgur, vegetable broth or stock, adzuki beans, olive oil, onion, finely chopped, garlic, minced, ground cumin, ground coriander, chopped fresh cilantro, hot pepper sauce, egg, beaten, stale whole wheat bread cubes, skim milk, salt and freshly ground black pepper to taste, olive oil

water, uncooked quick oats, olive oil , or as needed, onion, chopped, carrots, chopped, stalk celery, chopped, garlic, chopped, or more to taste, water, dried basil, salt, cooked adzuki beans, chopped fresh parsley, brown rice flour , or more as needed, olive oil , or as needed

kidney beans, adzuki beans, flageolet beans, black eyed peas, sweetcorn, olive oil, plain flour, red pepper, celery

parsley, adzuki beans, soaked, brown rice, soaked, water, for boiling, vegetable oil, onion, chopped, carrots, thinly sliced, soy sauce, tomato paste, garlic powder, oregano, basil, marjoram, bean stock, salt & pepper, potato, mashed

cooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme

sweet potato , scrubbed, light coconut milk, vegetable broth or 2 1/4 cups chicken broth, red bell pepper, diced, curry powder, adzuki beans, rinsed and drained, baby spinach , coarsly chopped, mint or 1/4 cup cilantro, sea salt

cooked adzuki beans, rinsed and drained (canned is okay), vital wheat gluten, vegetable broth, nutritional yeast, soy sauce (low sodium ), maple syrup, light olive oil (or veg. oil, canola, etc.), rubbed sage (not powdered ), ground fennel, liquid smoke, ground nutmeg

olive oil, yellow onion, diced small, garlic cloves, finely minced, cooked brown rice, adzuki beans, drained and rinsed, light coconut milk, fresh cilantro, chopped (or 1/2 tsp dried thyme), salt , to taste, fresh ground black pepper , to taste

dry red beans or dry kidney beans, uncooked rice, salt, dry wine, toasted black sesame

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

cumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving