53805 machali fish fillets yogurt nuts Recipes

sole or cod fillets or fish fillet of your choice (6 oz each), sole or cod fillets or fish fillet of your choice (6 oz each), crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, chopped, grated parmesan cheese, mayonnaise, lemon juice, almonds, toasted, paprika , optional

vegetable cooking spray, white fish, milk, all-purpose flour, pepperidge farm generous cut zesty italian croutons, crushed, tartar sauce

thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped

purchased tartar sauce, chopped green onions, chopped fresh thyme, drained capers, good-quality firm white bread , torn into pieces (1 1/2 cups), celery stalk with leaves, cut into 2-inch lengths, boneless cod , haddock, or other white fish fillets, cut into 2-inch chunks, egg, salt, ground black pepper, olive oil, lemon wedges

dry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)

flying fish fillet or mahi mahi or other types of steak fish, lime or lemon, salt, bajan seasoning (see my other submission for recipe), eggs (slightly beaten with a tea spoon of water), milk, flour, bread crumbs, oil for frying

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

cod fish fillet, olive oil, thyme, fresh, mint, fresh, parsley, fresh, lemon juice, fresh, yellow pepper

white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt

skim milk, light margarine, flour, salt, ground pepper, shredded cheddar cheese, boiled egg noodles, fish fillets, steamed (diced ), frozen peas

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

by 1 1/2-inch) piece fresh ginger, peeled, garlic cloves, fresh hot green chile such as jalapeno or serrano, trimmed, chopped fresh coconut (see how to crack and peel fresh coconut ), fresh cilantro sprigs, fresh mint leaves, white-wine vinegar, sugar, salt , or to taste, frozen banana leaves, thawed, white fish fillet (1 inch thick ) such as wahoo, cod, or halibut

red bell pepper , cut into 1-inch pieces, mayonnaise, chopped fresh chives, fresh lemon juice, cayenne pepper, all purpose flour, salt, coarsely ground black pepper, egg, milk, fresh breadcrumbs made from crustless french bread, skinless thin fish fillets (such as flounder or petrale sole), more) butter, more) olive oil

scallions (about 10), soy sauce, cupmirin (japanese sweet rice wine), water, skinless black bass or other white fish fillets (3/4 to 1 inch thick), vegetable oil, mushrooms, trimmed and cut into 1/4-inch-thick slices

white fish fillets, vegetable oil, a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips, scallion , cut into julienne strips, oriental sesame oil, soy sauce to taste as an accompaniment, white-wine vinegar or to taste as an accompaniment

soy sauce, white-wine vinegar, minced peeled fresh gingerroot, sugar, four 6- to 8-oz skinless flounder or orange roughy fillets, cornstarch for dredging the fish, eggs, salt, fresh bread crumbs, sesame seeds, vegetable oil for frying the fish

zucchini, trimmed, extra-virgin olive oil, divided, plus additional for brushing, fresh basil leaves, halibut or salmon fillet (preferably wild salmon), skinned, fresh lemon juice

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges