45284 macaroni one low healthy version Recipes
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all-purpose flour, whole wheat pastry flour, baking powder and14 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats40 min, 17 ingredients
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low-fat cream of celery soup and11 Morelow-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits40 min, 12 ingredients
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Sausage Supper Dish (Low-Fat Version)bran flakes, chicken broth, turkey sausage and5 Morebran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded1 hour 5 min, 8 ingredients
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7 Layer Salad - Low Fat Versionhead iceberg lettuce, chopped, celery, chopped and6 Morehead iceberg lettuce, chopped, celery, chopped, green onion, chopped, green pepper, chopped, frozen peas, thawed, light mayonnaise or 1/4 cup miracle whip, splenda sugar substitute, shredded low-fat cheese10 min, 8 ingredients
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Cajun Crab Dip (Low-Fat Version)imitation crabmeat (surimi) and9 Moreimitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder15 min, 10 ingredients
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Chicken and Macaroni Casseroleuncooked elbow macaroni (about 5 oz) and8 Moreuncooked elbow macaroni (about 5 oz), shredded low-fat cheddar cheese (4 oz), cut-up cooked chicken, mushroom stems and pieces, drained, chopped pimiento, fat-free cream of chicken soup, low-fat milk, salt, curry powder1 hour 10 min, 9 ingredients
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Healthy Chicken Fried Rice (Low G.i.)low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients
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Salsa-Spiked Macaroni and Cheeseuncooked macaroni, milk (low fat ok), light cream cheese and10 Moreuncooked macaroni, milk (low fat ok), light cream cheese, grated old cheddar cheese, flour, freshly grated parmesan cheese, dijon mustard, salt, paprika, cayenne (optional), salsa, green onions, thinly sliced, buttered bread crumb (optional)1 hour , 13 ingredients
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Low-Fat Easy Macaroni and Cheese with Vegetablesmacaroni (or other small pasta, 1/2 lb.) and9 Moremacaroni (or other small pasta, 1/2 lb.), carrots, thinly sliced, frozen peas, milk, cream cheese, dried basil, part-skim mozzarella cheese or 1/2 cup cheddar cheese, shredded, parmesan cheese, freshly-grated, green onion, chopped, salt & pepper10 ingredients
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Low Carb Mac and Cheese Dog Casserolelow-carb elbow macaroni (recommend dreamfields pasta) and11 Morelow-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)25 min, 12 ingredients
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