1068 lunches without Recipes

olive oil or a light tasting vegetable oil, garlic cloves cleaned and crushed, white bread cubes without the crust ( i used french bread), a dash of paprika, chicken stock ( i used my own but you can use store bought stock or a bouillon cubes or packages with water) you could also use veggie stock., a pinch of salt, a pinch of cayenne pepper, fresh parsley chopped very fine (optional), eggs slightly beaten, salt & pepper to taste, garlic cloves chopped to put into soup or minced with a garlic press to add when serving (optional)

prepared salsa, shredded reduced-fat cheddar cheese, shredded parmesan cheese, drained and rinsed canned black beans, chopped fresh cilantro, whole-wheat tortillas, butter, melted, prepared guacamole, chopped red bell peppers

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, diced tomatoes and green chiles, flour tortillas, shredded pepperjack cheese

wheat crackers (such as wheat thins), reduced-sodium turkey, reduced-fat cheddar cheese, quartered, romaine lettuce leaf , torn into large pieces (optional), roma tomato, sliced (optional)

cube steaks, potatoes, thinly sliced, onion, thinly sliced, margarine, salt and pepper to taste

milk, all-purpose flour, salt, ground black pepper, butter, beef lunch meat (such as carl buddig ), bread, toasted

herb and garlic flavored cream cheese, multigrain bagel, split and toasted, cheddar cheese, dill pickle, shredded carrot, leaf lettuce

vegetable oil, zucchini, cubed, onion, chopped, red bell pepper, seeded and chopped, eggs, beaten, canned tomato sauce

black beans or kidney beans, dry, sweet corn , whole kernel, drained, diced tomatoes, herbs to taste, cheese, any kind

green figs 12 small balls of fresh mozzarella, mizuna or arugula 1 bunch thai basil or purple mint, fruity extra-virgin olive oil coarse salt and freshly ground black pepper, lemon juice, wash the figs and remove the little stems with a paring knife., mozzarella from their liquid. wash the greens ., place the mizuna or arugula and basil or mint, without any coarse stems, in a medium bowl and toss with the olive oil., pile in the middle of two dinner plates . with your thumbs gently pull each fig in half and lay them open-side up around the plates., arrange the cheese around as well. sprinkle with a little extra olive oil, a few drops of lemon juice, and the coarse salt. you can grind over some pepper if you like.

all-purpose flour, butter, sugar, recipe below ), egg, almonds (1 for every cookie), whole almonds (without skin ), sugar, egg, skin of 1 lemon (without white part )

butter, brown sugar, egg, orange zest, vanilla extract, all-purpose flour, baking powder, salt, chopped walnuts, white sugar

brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper

water, yeast, all purpose flour, whole wheat flour, cornmeal, kosher salt, olive oil

spelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins