20486 lunch tortilla pts pita pts Recipes

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

pita bread , 1 whole pita for each pizza, pizza sauce , each pizza, mozzarella cheese, grilled chicken breast, diced, iceberg lettuce, shredded, avocado, sliced, pico de gallo, ranch dressing, mix with cholula hot sauce for spicy ranch

pita chips, butter, melted, taco seasoning mix, pita breads, dip ingredients, mayonnaise, cream cheese, softened, garlic salt, drops hot pepper sauce, monterey jack cheese, shredded, artichoke hearts, drained, coarsely chopped, tomato, chopped, drained, sliced green onions

pita bread, cut in half, butter, crushed garlic, grated parmesan cheese

pita breads, split into 2 thin rounds and quartered, ground cumin, ground ginger, ground cinnamon, lean ground beef (or ground lamb or turkey), red onion, cut into small dice, salt and freshly ground pepper, major grey chutney, mango, cut into small dice, chopped fresh cilantro

pita bread, cut in half, eggs, salt and pepper to taste, cooked and diced potatoes

skinless, boneless chicken breast halves - cut into strips, olive oil, garlic powder, onion powder, salt, ground black pepper, cayenne pepper, salsa, pita breads, diced tomato, shredded lettuce, sliced avocado, low-fat sour cream

pita bread rounds, pesto, tomatoes, sliced, crumbled feta cheese

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard

ground beef (or 1/2 lb and 1/2 cup rice and 1/2 cup finely chopped broccoli), flour tortillas, spaghetti sauce, grated cheddar cheese

flour tortilla, egg, bacon, sausage, hash browns, shredded cheese, salsa you choice

four tortillas, black beans, shredded cheese, sliced, canned jalepenos, chicken, salsa

pita crisps, pitas, split in half, ts. salt, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, pita crisps, pitas, split in half, ts. salt, instructions, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, salsa, crumbled feta cheese, fresh lemon juice, freshly ground black pepper, cubed seeded peeled cucumber, chopped red onion, chopped fresh mint, chopped fresh dill or 1 tsp dill weed, lemon slices & fresh parsley for garnish

chopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)

pita breads (6 pita rounds), best basic red sauce , recipe follows, or store-bought pizza sauce, divided, grated mozzarella or monterey jack (about 6 oz), divided, olive oil, chopped yellow onions (1 medium yellow onion), minced garlic (2 cloves garlic), salt, dried basil, dried oregano, ground black pepper, whole peeled tomatoes, tomato sauce, tomato paste, water, sugar