Artichoke And Jack Dip With Pita Chips Recipe

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Artichoke And Jack Dip With Pita Chips
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Ingredients:

Directions:

  1. Heat oven to 375F. Stir together butter and taco seasoning mix in small bowl. Cut each pita into 6 wedges; separate each wedge in half (36 wedges total). Brush both sides of each pita wedge with butter mixture; place pita wedges, not overlapping, on 15x10x1 inch jelly roll pan.
  2. Bake 8 minutes; remove from oven. Turn each wedge over; continue baking for 2 to 5 minutes or until wedges are golden brown and crisp.
  3. Meanwhile, beat mayonnaise, cream cheese, garlic salt and hot pepper sauce in large mixer bowl on medium speed, scraping bowl often, until smooth (1 to 2 minutes). Stir in 1-1/2 cups cheese and artichoke hearts by hand.
  4. Spread artichoke mixture into ungreased 9 inch pie pan. Sprinkle with tomato, onions and remaining cheese. Bake for 15 minutes or until heated through. Serve with pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.33 Kcal (1710 kJ)
Calories from fat 301.59 Kcal
% Daily Value*
Total Fat 33.51g 52%
Cholesterol 78.76mg 26%
Sodium 433.25mg 18%
Potassium 203.61mg 4%
Total Carbs 13.97g 5%
Sugars 1.79g 7%
Dietary Fiber 2.11g 8%
Protein 13.23g 26%
Vitamin C 4.2mg 7%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 348.7mg 35%
Amount Per 100 g
Calories 315.61 Kcal (1321 kJ)
Calories from fat 233.11 Kcal
% Daily Value*
Total Fat 25.9g 52%
Cholesterol 60.88mg 26%
Sodium 334.87mg 18%
Potassium 157.37mg 4%
Total Carbs 10.8g 5%
Sugars 1.38g 7%
Dietary Fiber 1.63g 8%
Protein 10.23g 26%
Vitamin C 3.2mg 7%
Vitamin A 0.4mg 16%
Iron 0.4mg 3%
Calcium 269.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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